More Tips…

These health tips are from several Webinars I watched online. I took notes and am sharing them with you. They are for information purposes only. It is up to the reader to decide whether they relate to his/her health situation.

My notes are as follows: the topics are miscellaneous.

Dr. Thomas Lewis – Major causes of heart disease –

#1 Chronic viral infection; ectopic with cryptic etc. Cholesterol level has nothing to do with heart disease unless it is low or too low. No correlation between cholesterol and heart disease. Brain issues may be related to heart disease. Statin drugs slowly poison a person. Cholesterol is directly related to immune system.
Heart Damage warnings: Eye versus heart with Alzheimer’s. Eye disease is a pathological change. Glaucoma is systematic as are cataracts, macular degeneration, and dry eye. The Eye is the window to your health. Eye issues can lead to cardiovascular disease. (Vision source.com) for eye Doctors ) Example – Periodontal disease = glaucoma.

What to do? Cod Liver Oil for Vitamin A (Beta Carotene) D, and K. 1/2 shot glass 2 times a week of Cod liver oil for 6 mo. Plus also do a good diet. Need fruits, nuts, vegetables, all organic, and no animal meat. (Dr. David Minkoff is in Florida). Dr. Jay Davidson – good liver = good heart health. The liver produces the most lymph in the body. Get rid of parasites, flukes, etc. The body is electric. (Check to see what TUDCA is) Vitamins B and D important vitamins for brain health.

Other tips –

  • DID YOU KNOW: Nicotine is in tomatoes, potatoes, egg plants, green and black teas, peppers and capsicums, cauliflower, etc. The body actually makes nicotine which it gets from the foods mentioned. This is natural, not made by man chemically. Too much nicotine in the system is damaging e.g. from smoking. Too much of anything even if it’s good can be detrimental to a person’s health…and that includes supplements. Additional natural nicotine is being considered, in scientific circles, as something to use to detox from the body the spike protein and other damaging ingredients that are in vaccines.
  • New medicine technology – regenerative healing with infra red light waves is antiaging or age reversing. Good treatment for JAB, especially children. Good for heart – provides stimulation. The heart needs rest for restoration.
  • Good probiotics – kimchi, sauerkraut, pickles
  • Sugar cravings are attributed to low intake of Vitamin C
  • Sugar, salt and fat addiction destroys or weakens liver, gut and central nervous system
  • If your gall bladder has been removed do not eat meals with fat in them. you have lost the resilience of liver activity.
  • Round up spray has glyphosate in it. When used it is detrimental to human health, Glyphosate destroys the liver. When it gets on the skin it is absorbed and travels into blood stream. It’s use as a spray on food crops to keep weeds down is dangerous. It is absorbed into the food and we eat the residue.
  • Liver is the chief of the body. Good dental health is important to liver function.
  • Sweating takes the burden off the kidney to rid the body of toxins. Walk.
  • Water pics are good . Can put colloidal silver water in to eliminate bacteria at the gum line. Find a dentist who is compatible with you. Interview him. He needs to  know how whole body is impacted by dental procedures. Have him remove mercury fillings and use rubber dam over tooth to  keep mercury filings from going down your throat. No fluoride. Fluoride destroys the thyroid. Does dentist do continuing education. Bleeding gums = infection = connection to all diseases, heart, fibromyalgia, stroke, Alzheimer, nerve, all autoimmune disease.
  • Aluminum is now considered the most prevalent metal in the brain over mercury which is now minimal. Coriander will detox aluminum and mercury from the brain.
  • Ivermectin is used to get rid of parasites.
  • Stop thinking about viruses, start thinking about toxins.
  • Good liver foods – wild caught salmon, liver from animals, chicken etc., lots of fruits and veggies – cabbage and onions; fermented sauerkraut, pickles, kimchi. Use apple cider vinegar as a marinade to break down meat for digestibility.
  • Liver problem signs – varicose veins, psoriasis, gall bladder removed, cherry hemangioma (red spots on the body), hemorrhoids,
  • Nitric Oxide foods: red beets, citrus fruits, oranges, grapefruit, lemons, limes, leafy greens, spinach, kale, arugula, poultry seafood, garlic, watermelon, pomegranate, nuts, seeds, celery, cress, parsley, Chinese cabbage, cabbage, dill, turnips, carrots, broccoli, cucumber, cauliflower, dark chocolate.
  • Arthritis can be related to too  much gluten in diet.
  • Brain regeneration strategies: anti-inflammatory diet, intermittent fasting, getting into ketosis, regular movement with exercise, reduce stress and practice gratitude, prioritize good sleep, support gut health, aerobic exercises, reduce your toxic load, use magnesium daily, use autophagy enhancing herbs, use Mitochondrial support nutrients.
  • Neurotoxins that damage the brain – mercury, lead, aluminum, arsenic, excessive alcohol, illegal and prescription drugs, fluoride, DDT/DDE, Pesticides/herbicides, PCB’s – polychlorinated biphenyl, aspartame, MSG, and Flame retardants.
  • Dr. Robert Morse N.D. – Antibiotics destroy the kidneys. Hair loss is tied to mucus, tied to sinus issues, tied to weak lymphatic system. FYI, the upper shoulders are linked to the transverse colon and kidney. Non circulating hydroponics – a good way to grow your own food. Humans are not high protein consumers; the body produces the amount of proteins that the body needs. Too much protein – extra taken through outside sources causes acidity. All activity (exercise) creates acid in the body. Hair pulling, itching of scalp is kidney adrenal, lymph endocrine related. Eating fruits melons, berries, and mangos drains the brain and cleans the gut. When detoxing you will experience what is called a healing crisis which is a ‘being really sick’ feeling. To slow down a healing crisis, eat what you shouldn’t eat (lol). Water fasting to clean toxins is the starting point of detoxing the body.  Hair loss is stress related, lymphatic drainage related, and pancreatic related. Remember who your creator is. Black salve is strong can be used on warts and moles, but use sparingly.
  • Lupus – if you have: Avoid alcohol, caffeine – they worsen symptoms in stomach and affect digestive system. Garlic and alfalfa sprouts increase symptoms of pain in muscles, and fatigue. (Only if you have LUPUS) Salt increases blood pressure which leads to heart issues. Processed Sugar = blood sugar fluctuation and inflammation. High sodium foods = kidney damage. Should eat: foods with anti-inflammatory properties, fruit and veggies rich in anti-oxidants, Calcium and Vitamin D, almond milk, green veggies, vitamin supplements, omega 3 fatty foods, salmon, sardines, mackerel, herring and tuna. To control Lupus – reduce stress, get lots of rest, eat heart healthy foods, get enough sleep at least 7 hours, avoid sunshine, ultra-violate rays hurt skin – makes condition worse. No smoking.
  • Did you know that tomatoes are acidic only when cooked.
  • No bowel movements = malabsorption, kidney deterioration, high acidity
  • We are not animal eating species. Animal meat is the wrong food for man.

I hope you all have reaped a better knowledge from above information, and that it has helped someone to understand their own health issues and what can be done to reverse the dis-ease by treating the cause. As always – DO YOUR OWN RESEARCH!  Again, what I write about is for informational purposes only.

GOD BLESS THE WORLD AND GOD BLESS YOU!!!!