FYI-HEALTH TALK

 

references to discussions in today’s news regarding –

• Homosexuality
• Transgenderism
• Sin in general

As you watch TV whether it be on the television set, cell phone, I-Pod, laptop, desktop etc. The news anchors put great emphasis on what is happening in reference to crime. Crime in all forms has escalated beyond our common sense understanding.

It seems that no one cares and sweeps the why, and wherefores under the rug. Media anchors as well talk about Christianity beginning to take a back seat in the lives of many people today. Transgenderism, homosexuality, and all sin is taking the place of what is ‘right’ in the eyes of God. Some of the Church’s who claim to be of God are being replaced by the Satanic faction of Worship. You also see it in the advertisements no matter what product is being sold. To my amazement folks everywhere – to include friends and family members are hopping aboard this new – so called ship which is afloat not only on Sunday, but everyday of the week. Sexuality is BIG NEWS, as this new evil is being crammed down the throats of the righteous, God fearing, real church going members of society.

Just watch Sunday worship shows on TV, of all denominations. I do, and I have yet to hear anyone really tackle what the words in the Bible – the Words of God have to say about homosexuality, transgenderism and sin etc. In the bible they are stated as being sinful, wrong, and abominable. Why are the pastors, and patriots who host religious podcasts, afraid to discuss the reality of adversity regarding biblical references on these topics. I have heard some of my friends who supposedly study the bible and go to church every Sunday say, ‘well there is little in the bible referring to these topics.’ It makes me wonder just what kind of bible study they are doing.

The following scriptures in the bible are God’s opinion regarding these abominable sins. They are listed as follows starting with…

• First and foremost the TEN COMMANDMENTS 
• Romans 1:26-27
• As Galatians 6:7-8 affirms “Do not be deceived, God is not mocked; for whatever a man sows, this he will also reap. For the one who sows to his own flesh will from the flesh reap corruption, but the one who sows to the Spirit will from the Spirit reap eternal life.”
• This is similar to Luke 6:44 which affirms that whatever a man sows, this he will reap , whether it be for good or bad.
• The scriptures warn us that there are consequences to our behavior, be it positive or negative. As the Founders’ Bible states – biblically speaking “both are invaluable if we are to learn what is wisdom.” Wisdom, therefore is skill at living life.
• Again, “Be not deceived, God is not mocked.” Once a person sins, the ball is in his/her court. Genesis 4:7  indicates that sin is often its own punishment, for it destroys, separates and enslaves. It may be pleasurable for a little while (Hebrews 11:25), but the deception is – that  sin cannot deliver on what it promises; since the season of pleasures is short and passes and then the hidden cost is revealed, as are the often long-lasting and devastating effects. (Reference the Founders’ Bible)
• The other scripture references – you can look up, and study for yourself.
• Romans 1:26 (Homosexuality is not a gray area)
• Leviticus 18:22 (Homosexuality is a sin) Verses 19-23 lists a whole host of other actions that are considered Sin.
• 1 Corinthians 6:9-10
• Romans 1:16-2:16
• Hosea 8:7-12
• Hebrews 10:26-27  The conclusion is, ‘For if we go on sinning willfully after receiving the knowledge of the truth, there no longer remains a sacrifice for sins, but a terrifying expectation of judgement.’ This is not God’s choice; it is yours and mine – everyone’s.

As I was doing my scripture study this morning, I was inspired to share this information. I thank the writers of the Founders’ Bible. They are truly a God send. The information in this bible is awesome. (Reference pgs. 1739-1743)

As for me – I CHOOSE GOD, not Mammon. This is a sermon that could go on for days. However, God gave each of us the FREEDOM OF CHOICE. It is up to each of us as to which choice we make.

I PRAY EVERYONE IN THE WORLD KNOWS THE DIFFERENCE BETWEEN GOOD AND EVIL, GOD AND LUCIFER – AND WILL MAKE THE RIGHT CHOICE!

 

 

“Oh, I just had brain fog.” 

What is brain fog? What does that mean? I looked it up in my medical dictionary and found all kinds of references to the brain, but found nothing on Brain Fog. So I began to speculate. What is Fog? In my handy dandy dictionary I found all kinds of definitions for ‘fog.’ Now it was a matter of which words best describe what COULD BE considered ‘Brain Fog.’  The following are terms that I found:

• murky condition or a substance causing it
• something that confuses or obscures
• cloudiness
• suffuse
• 0bscure
• confusing
• blurred
• indistinct

Well this was a start. How is fog connected to the brain. What is the brain? The Taber’s Cyclopedic Medical Dictionary states the brain is “a large soft mass of nerve tissue contained within the cranium. Cranial portion of the central nervous system.” The Illustrated Medical and Health Encyclopedia  states – “In the brain reside the centers for the special functions of the body such as seeing, hearing, and smelling, also the center for putting into action these tissues of the body that are under voluntary control.”

I could go on forever talking about the brain and its function, but all I want to discuss presently is ‘WHAT IS BRAIN FOG?’

I dug into google and found very little in the medical field that pertained to ‘brain fog’ other than the following explanation from Dr. Pooj M and several others who all made similar statements – short and sweet.

“Brain fog is a condition characterized by confusion, forgetfulness, lack of concentration and mental balance. The causes of brain fog are sleep issues, stress, overworking, increased screen time, and hormone imbalance. The treatment for brain fog includes decreased screen time, stress management, change in diet, getting proper sleep, avoiding smoking, drinking alcohol, and excessive coffee intake.”

It makes sense to me. How many of you have experienced ‘brain fog’ from the conditions mentioned above?  Apparently there is no specific antidote for brain fog other than what would be used for all of the above stated conditions. If you want to know more – hit the books and do your own research, research, research.

GOD BLESS and BE HAPPY and FIND JOY!

 

 

The HUMAN BODY! The BASICS! You will learn about what you already know and what you DON’T know.

You will be taken on a journey of the body and health, one of the body’s greatest assets. Everyone has his own journey…his/her own story.

The body is a complex machine, but I will try to keep it simple, and to the point so each of you will have a better understanding of you.

Over the years because of the diet and the way present day folks take or don’t take care of themselves as humans or homo sapiens everyone has health issues.

Before we begin, it is important to know the scientific fact that most chemicals – many of which are taken into the body orally or absorbed through the skin weakens and destroys cells, cause high acidosis and in some cases  destroys the cells completely.

Do you know your species? What species do humans belong to? Are we animals, mammals, or whatever? Let’s find out.

There is a difference between the animal, mammal, and human species anatomically and physically. They are classified as Carnivores, Omnivores, Herbivores and Frugivores. Let’s find out which you are by the differences!

CARNIVORES –
Includes all members of the  cat family: cheetahs, lions, etc. Their diet is mainly meats, some vegetables, grasses and herbs. Their digestive system includes the tongue, salivary glands – none, small simple structured with small round sacks and they have strong gastric juices. Their intestinal system is small, smooth and short. Their liver is 50% larger than that of a human. It is very complex with five distinct chambers. They have heavy bile flow for the heavy gastric juices. Their eliminative system includes a colon and a GI tract. Their extremities include: 2 hands/feet front and 2 back. They walk on all fours. Their integumentary system is: skin covered with hair, sweat glands in foot pads only and a tongue. Their skeletal system includes teeth for ripping and tearing  their food; jaws which are unidirectional, and a tail. Their Urinary System is Kidneys to excrete acids. DOES THIS SOUND LIKE YOU?

OMNIVORES -Birds to include chickens, turkeys, etc. hogs and dogs. Their diet: some meat, vegetables, fruits, roots, and some barks. Digestive system: Tongue; Salivary glands – underactive; Stomach – moderate gastric acids (HCL and pepsin); Intestines – small, somewhat sacculated so they can eat vegetables; and a liver which is complex and larger proportionally than that of a human. Eliminative system: Colon, shorter than a humans, with minimal absorption, and a GI tract ten times the length of the spine. Extremities (limbs): Hands – hoofs, claws, and paws; Feet (hoofs, claws, and paws; Walk on all four extremities, except for birds which have 2 legs only. Integumentary system: skin – smooth, oily, hair or feathers. Sweat glands, minimal around snout (hogs) and foot pads (dogs) and none on birds. Skeletal system: Teeth – tusk-like canine teeth or beaks; jaws, multidirectional, and tails. Urinary System: kidneys – (urine) acid. DOES THIS SOUND LIKE YOU?

HERBIVORES –
Includes Horses, cows, sheep, elephants, deer, giraffes. Diet: vegetables, herbs and some roots and barks. Digestive system: tongue moderately rough; Salivary glands (alkaline digestion starts here); stomach – oblong, ringed, and the most complex (as a rule, has four or more pouches or stomachs); weak stomach acids; Small intestines – long and sacculated for extensive absorption. Liver – similar to human but slightly larger in capacity. Eliminative system; colon – long and sacculated (ringed) for extensive absorption. A GI tract which is 30 times the length of the spine.
Extremities: Hands (upper) – hoofs; feet (lower) – hoofs; walk on all four extremities. Integumentary system: Skin – pores with extensive hair covering on entire body; Sweat glands – includes millions of perspiration ducts. Skeletal system: Teeth – 24 molars, five on each side of each jaw and eight incisors (cutting teeth) in the front part of the jaws; Jaws – multi-directional, up and down, side-to-side, forward and backward creating a grinding effect. And a tail. Urinary system: Kidneys – urine alkaline. DOES THIS SOUND LIKE YOU?

FRUGIVORES –Includes: Humans and primates (apes, chimpanzees, monkeys).Diet:  fruits, nuts, seeds, sweet vegetables and herbs. (Notice: no meat).Digestive system: Tongue  – smooth, used mainly as a shovel; Salivary glands – alkaline digestive energies start here. Stomach – oblong with two compartments; Small intestines – sacculated for extensive absorption; Liver is simple and average size, not large and complex, like carnivores. Eliminative system: Colon – sacculated for extensive absorption; GI Tract – 12 times the length of the spine. Extremities: Hands (upper) – fingers for picking, peeling and tearing; feet (lower) with toes. Walks upright on two extremities. Integumentary system: Skin with pores, with minimal hair; sweat glands which includes millions of perspiration ducts. Skeletal system: teeth – 32 teeth: four incisors (cutting),2  (pointed), four small molars (bicuspids), and six molars (no long canine or tusk-type teeth); Jaws with multi-motional, dimensional, up-and-down, backward and forward, side-to-side, etc. Tail – some; Urinary system: Kidneys with urine which is alkaline. THIS IS YOU! (credit to The Detox Miracle Source Book – Dr. Robert Morse, N.D.)

This is a lot to digest. A new world of eating entirely for humans. As a Detox Specialist, now you know why in my blogs and dietary plan, I suggest you eat mostly fruits. But because it is difficult for most of you to make such a drastic change in your diet, I do not frown on the eating of a few vegetables.  Vegetables labeled as herbs are great. Did you know that bananas are herbs? That what is called a ‘banana tree’ is really a Banana Plant. You will also notice I do not recommend the eating of meat, and when and if I do it is mainly fish, white meat – turkey is best, and no red meats (beef, pork, etc.)

In each segment of this blog series – you will learn about understanding how the body works.

To close – “The ancient Greeks, before the time of Lycurgus, ate nothing but fruit,” (Plutarch) and “each generation reached the age of 200 years.”
—Onomacritus of Athens

May God Bless the World and GOD BLESS YOU!

 

 

 

We are living in a world of stress, from worry, depression, fatigue, anxiety, the political chaos that is affecting our lives on all levels, and on and on. Can these kind of stress’s, compromise our biology?  What are we to do about it? How can it be controlled? A right answer would be get rid of whatever it is that is causing all these dis-eases. Easier said than done.  

The reality is that our nervous system, when compromised by stress, which is in sympathetic dominance struggles to utilize the benefits of all our attempts to be healthy by way of our body absorbing nutrients, fighting infections, detoxifying and regenerating.

How much stress our biology is dealing with is often represented by our emotional state. Even the more subtle negative emotions such as resentment and frustration are enough to compromise optimal biological performance.

Beyond what may be causing negative emotions, are many more things stressing the body in our modern world such as…

• Environmental toxins and heavy metals
• Glyphosate from (GMO’s) genetically modified foods
• EMF exposure from Wi Fi and device use without shielding
• Nutritional deficiencies and food sensitivities
• Mold exposure, viral and bacterial infections
• High blood sugar
• The introduction into our lives of diseases we have never had or been exposed to until the “V”….

We must be proactive with the right habits and lifestyle modifications in order to mitigate most of these stressors.  However, it may be a futile effort unless we have a balanced nervous system.

The root cause of emotional stress requires an exploration within each of us to help us understand how our nervous system may still be carrying old wounds. Earlier trauma, that we carry later into our life can be a cause to stress.

The following is a suggestion of ways to eliminate common everyday stress in one’s life.

• Get active. Any form of physical activity can act as a stress reliever. .
• Eat a healthy diet Eating a healthy diet is an important part of taking care of yourself. Start by ridding the body of toxins through detoxification. Do a lemon water fast at least once or twice a month, or more often as you feel it is needed. Deacidify your body. The alkaline/acid balance should be 80% alkaline to 20% acid. The body will maintain it’s own acid balance if you don’t add un-needed acids by way of the foods you choose to eat.
• Avoid unhealthy habits. Some people may deal with stress by drinking too much caffeine or alcohol, smoking, eating too much, or using illegal substances.
• Use Dim lighting in the bedroom/bathroom at night, preferably amber or red, to relieve stress. A totally black room for sleeping reduces stress.
• Limit the use of computers and cell phones to lesson  exposure to EMF exposure.
• Rid the body of all heavy metals, fungus, mold, and parasites.
• Eat less or eliminate sugar in the diet, as well as too much salt.
• DO NOT TAKE PRESCRIPTION OR OVER THE COUNTER MEDICATIONS TO CONTROL STRESS. Remember, stress is an emotional response to difficulties we encounter in our lives.

All of the above are natural methods for eliminating stress. They will lead you to a healthier way of life; a healthier immune system and lesson your chance of contracting a myriad of other diseases.

Last but not least, do your own research. Find out what triggers your stress and do what you need to do to eliminate the cause.

YOU CAN BECOME “A NEW YOU!”

 

 

HAIR! I know hair.  As a cosmetologist here in the state of Florida, one is required to take a continuing education class every 2 years to in order to renew your license. Things learned in gaining knowledge of hair dressing include  chemistry, sanitation, legalities, and many facets regarding health, not only of the client, but the condition of the hair.

Hair is considered tissue. It requires the same elements for growth and repair as do the other tissues in the body. Hair, as the second most metabolically-active tissue in the body is often used as a ‘record’ of metabolic activity going on in the other parts of the body, which is determined by the first couple of inches of the hair growth. Yes, do you know, that as it grows, hair locks in the history of intra and extra-cellular metabolic activity.

What does this mean?  Hair analysis is often times used, and is more reliable than blood analysis regarding cellular level utilization, storage and excretory factors. As an excretory tissue, hair can show mineral, heavy metal and toxic element levels within the body. Today, heavy metals in the body are considered a health danger, toxic and deadly. Law enforcement – often times – uses hair to test for the ingestion of toxic elements/drugs etc.  when determining criminal activity. Hair testing is so accurate that it can determine the facts down to the year and month of ingestion, as well as level changes. Therefore, hair can be more definite than blood and urine in indicating the storage of toxic elements in the body. 

The cellular level is where it all happens. As stated in the book – Diet and Disease by Dr. Emanuel Cheraskin, “Minerals have interrelationships with every other nutrient. Without optimum mineral levels within the body, the other nutrients are not effectively utilized.”   The book goes on to teach that minerals play an important part in the production of hormone synthesis and activity and visa versa with some minerals being more ‘electric’ transporters as well as stimulators. They also play a role in enzyme activity.

It is for your learning experience that I mention all of this. Blood, hair, saliva, urine, and I can include iris (eye) analysis as well as clinical observation, are all good ways of helping you to understand the systemic conditions of the body. 

As a Detox specialist I can say that detoxification – a change in the diet, can drastically change blood, hair, saliva and urine – in which the end result can be exciting and wonderful as the body’s health issues slowly drop into normal ranges as the body is cleansed.

It is said by many researchers and scientists, that the only true healing modality is  DETOXIFICATION. It brings the body’s chemistry  back into balance. It will remove the toxic metals, elements, substances, parasites, etc. that DO NOT BELONG IN THE BODY. (Do your own research)

The short video I am sharing below is directed at some healthy ways of taking care of the HAIR. Enjoy.

Seek HAIR HAPPINESS through GOOD HEALTH – A blessing from GOD!

I read and study the scriptures daily. My favorite bible is ‘The Founders’ Bible’. This morning as I was reading and studying, I was prompted to relay this message to you.

Reference Luke 4 which describes the duty of Jesus Christ in the world during His time on earth – and which, I feel applies to us today. This chapter prompted John Quincy  Adams – a former president’s way of life. What it all entailed I am paraphrasing – in short – putting into a nutshell.

• DUTY IS OURS, RESULTS ARE GOD’S!           

As John Q. Adams would say and did (paraphrased) – ‘ALWAYS DO WHATEVER IS RIGHT, REGARDLESS OF THE OUTCOME. WORK PASSIONATELY ON YOUR LIFE MISSION, AND IT WILL BE UP TO GOD AS TO WHETHER OR NOT ANY OF YOUR EFFORTS SUCCEED. John Q. Adams did this as a political leader in the United States of America for many, many years. I feel it serves as a LIFE-GIVING EXAMPLE FOR ALL OF US TO FOLLOW.

Think about this. Put it into your heart and then put it into action. My love to all of my readers and followers. GOD WILL BLESS  YOU, AND, GOD WILL BLESS THE WORLD!

A new segment of Quick Tips…

Health issues are high on the minds of most people today. To take each issue and talk on it can be mind boggling. In this segment I have taken tips regarding health problems, broken them down into short explanations, or even as long as one sentence, to provide quick information regarding the latest health updates. I will name the source so each of you, if it pertains to you, or you are just interested, can do your own research for extended knowledge.

2023 INFO

• MELATONIN – Melatonin is basically advertised as being a source for sleep deprivation. However, Melatonin has many uses. According to Mike Adams (biochemist) and Dr. Stella M.D., Melatonin blocks the spike protein which is a detrimental ingredient to the body when vaxed.

Melatonin in conjunction with the mitochondria has cancer development protective qualities as well. (Ari Whitten M.S.)

• BLACK CUMMIN SEED OIL – swish as small amount of the oil in the mouth to keep plaque from forming on the teeth. (Ian Clark – Holistic Dental Info)
• CROHN’S DISEASE – starts in the Gut. The Gut is the basic part of the body that controls many of the diseases folks suffer from today. A healthy gut leads to a healthy immune system.
• SPLEEN – So many times you will hear an allopathic/main steam physician say the ‘spleen’ is not an important part of the body…so don’t worry when they remove it.  What they don’t tell you is that the SPLEEN is the ‘major cleaning organ for the blood. The body has to get rid of cellular waste in blood, which is acidic. The ‘spleen’ is the organ that does this.  As well the PITUITARY GLAND controls every organ in the body. (Dr. Robert Morse N.D.)
• BUCKWHEAT – Many of you may think that ‘buckwheat’ is a wheat product. It isn’t. It is “a flowering plant in the knotweed family Polygonaceae cultivated for its grain-like seeds and as a cover crop.” (Wikipedia) Buckwheat is a good substitute for use in cooking. For instance, you can use ‘buckwheat flour’ in place of wheat flour if you are allergic to gluten.  Usually a buckwheat recipe will call for the mixture of both, but I found I can substitute coconut or rice flour in place of the wheat flour to be used with the buckwheat flour. When shopping look for Himalayan Buckwheat Seeds/flour.
• DNA – You may say ugh to this one. URINE, your urine is the only thing that contains original DNA. The latest thing with ‘urine’ is the suggestion of drinking it to rid your body of the ‘spike protein’ nano bodies. That is a no-no in my book as your urine contains toxins to other diseases that might be in the body that you need to get rid of. Instead, do a ‘water only’ water fast to help the body create new healing DNA stem cells and helps repair the DNA destroyed by the COVID vaccine.
• TOXINS – last, for this segment of tips, but not least. Toxins, toxins, toxins. They are big in the news – especially since the train derailment in East Palestine Ohio. Most of the cars were filled with various chemicals used for the manufacture of a variability of products. The one most significantly mentioned was polyvinyl ethaline chloride used to make plastics. The toxin release from this was said to be Dioxin which when they set it on fire spewed deadly fumes into the air and water. Dioxin is detrimental to the Liver. To counteract the Dioxin in the liver it is imperative to keep the Liver DETOXED. Dioxin is also a chemical that is said to cause cancer. You can counteract this by eating Broccoli Sprouts.
• Did you know that magnesium deficiency is the root cause of depression?
• Everyone is concerned about aging.  But did you know that getting rid of the heavy metals and all of the old garbage in the body will minimize aging and you will live longer – not age biologically.
• Did you know that the loss of zinc and copper in the body causes the loss of taste and smell. I didn’t know that nicotine is Vitamin B3 (Niacin) and that by taking Vitamin B3 you can recover from the loss of taste and smell. Although nicotine, which is deadly to the body, is prevalent in the tobacco plant, it is used mostly in cigarette and tobacco products. However, the vegetables and beverages that we usually eat or drink every day contain safe amounts of nicotine. It is found  in tomatoes, potatoes, eggplants, green and black teas, peppers, Capsicums and cauliflower.  
• I have mentioned the spike protein and how it gets in the body. You need to know that the spike protein from the Vax affects everything in the body starting with the weakest organ in the body.
• GOOD NEWS: A warm BATH activates the immune system. SLEEP helps get rid of toxins while it cleans up trash in the system. It also rebuilds muscles, and is crucial to good health.

You are actually detoxing daily as you eat the right foods and take supplements as needed. The body needs water – which is the only true hydrator. Other drinks, and coffee and tea that are made with water, do not hydrate the body as the additives in those drinks take away the water’s ability to hydrate.

If you are not already aware, Supplements good to take to ward off the ill affects of all the man-made virus’ we are exposed to today, include – in addition to PURE WATER – magnesium, Vitamin D3, Vitamin C, Zinc, minerals, amino acids, probiotics, and Pure Herbal Tinctures.

RESEARCH, RESEARCH, RESEARCH. KNOW your body. If you don’t already it is time to become acquainted. What is good for all may not be good for you and vice versa. And, did you know that Vitamin D is a hormone even though we call it a vitamin?

Exercise is good – SWEATING is important to rid the body of toxins. If you are suffering from skin conditions – they come from poor gut health.

This is just the beginning of the many current health tips I have access to. I hope the above tips, if they pertain to you, gives you an idea of what to research for you, your health, your immune system, etc. You need to know your body and how it reacts to what you put in it or anticipate putting into it before you can begin to rebuild, restore, and/or re-heal it.

Remember, when it comes to your health ‘YOU CAN’T HEAL WHAT YOU DON’T ACKNOWLEDGE’.

The above is not a diagnosis for anyone or a cure.  It is just informational.

MAY GOD BLESS THE WORLD AND GOD BLESS YOU!!!

Doing research can be very tedious. As I read articles, watch podcasts and videos, the information becomes overwhelming. To bypass doing blogs on each new tidbit of information, it is easier to share it in small increments.

Some of the following information may be repetitive. Repetition is not bad…as in many instances it serves as a reminder for things we know but might not remember.

• INFLAMMATION: Did you know your body actually needs inflammation to stay healthy? If you have ever twisted your ankle, cut your finger or caught a cold or flu, inflammation is what helps your body fight off hostile microbes and repair damaged tissue. When functioning properly, the inflammatory process is vital for healing injury or illness. Inflammation only becomes a problem when it keeps surging through your body after your hurt has healed.

  Inflammation not only attacks healthy joints and tissue, it attacks your cells, your brain, your immune system and even your DNA.  It can lead to illnesses like rheumatoid arthritis, heart disease, type 2 diabetes, neurodegenerative disease and cancer. (Health Means)

• TEETH: In a recently read article in a newsletter, it was mentioned that hydrogen peroxide can be used as a teeth whitener as well as have many other beneficial uses.  It is known fact that many of the professional whitening gels used by dentists and sold online contain hydrogen peroxide as a main ingredient. These gels can be expensive.

  It was suggested that if you want an easier, natural, and more cost effective teeth whitening recipe that you can make at home for pennies, just combine hydrogen peroxide with BAKING SODA!

  Here is how – Combine 2 tbsp. hydrogen peroxide with 1 tbsp. baking soda into a small bowl and stir it into a paste.  Dip your toothbrush into the paste and brush your teeth with it for a few minutes.  This helps remove stains better than most toothpastes, and can help whiten your teeth too.  However, it is advised to only use this peroxide and baking soda mixture once or twice a month as using it too often could cause enamel issues or sensitivity.

• PAIN KILLERS: If you have a toothache, backache, or any other type of pain, your first impulse may be to reach for a pain medication. Many people rely on medications – prescription and over-the-counter, but they can come with a risk of side effects, drug interactions, and many times misuse.  Many herbs and spices have a long history of being used to relieve inflammation and pain. (click on the link for more info)
  Natural pain relievers fall under a category of treatment known as alternative medicine, which also includes acupuncture, yoga, reiki, and other practices. Check out the links for detailed information.

  A partial list of pain relievers includes: Boswellia also known as frankincense, Turmeric, Cloves, heat and ice, essential oils – and blends.

  NOTE: The natural pain relievers described above may only be effective for specific causes of pain and may not work for everyone.

• HEALING FOODS: the following is a short list of foods that are healing to the body in various ways:
  BROCCOLI:   often referred to as ‘the tree of life’ provides cell-protective compounds and have anti-cancer effects as discovered by Johns Hopkins.  Many folks don’t like the taste of broccoli, so they avoid eating it. Try the broccoli sprouts, they in my opinion, are less potent taste-wise.
  GARLIC:  has been well known for centuries as an fighter of bacteria. Science shows that garlic is rich in allicin which supports and promotes healthy immune cell function. It also promotes protective macrophages, maintains cellular detoxification and modulates cytokine production.
  PLUMS:  Dried (according to the Life Extension magazine) have the potential ‘for preventing bone loss in postmenopausal women, with the potential for long-lasting bone-protective effects.’ As well, a cell study has shown that a plum flavonoid inhibits the early stage of the hepatitis C virus lifecycle. Animal studies suggest memory boost and learning capabilities from the use of plum extracts.

There is so much valuable information out there today in the natural health community on how foods can promote a healthy immune system, and one’s overall health in general. It is also being suggested by health experts that this may be the only way back from the adverse affects of the majority of prescription meds, over-the counter meds, and the many vaccines given to children as well as adults over their lifetime.

Again – DO THE RESEARCH! Everyone’s health needs are different. There is no ‘what is good for one is good for all.’

GOD BLESS!!!!

1. Soaring Deaths From Pain-Relieving Drugs (William Faloon – Life Extension). The pain relieving drugs mentioned in his article are non-prescription pain medications, considered over-the-counter drugs. You may have already heard about them, but people continue to use them.

• Acetaminophen – cause of acute liver failure in the United States. The regular use of this drug is associated with the increased risk of kidney damage, kidney cancer and dementia as well. This is not mentioned as a warning on the label.
• Ibuprofen – regular use of this one can inflict stomach and kidney issues.
• Among the prescription drugs was OxyContin – approved for routine pain relief in 1995. It was promoted as a time-released drug. The widespread prescribing of opioid drugs began around 1999.

“Poisoning inflicted by non-opioid” and I add prescription pain drugs, “continue to disable and kill.”

The over-the-counter drugs were meant to taken moderately for acute pain. However, many people become addicted, overdose, and eventually experience serious health side affects or death.

There are non-lethal methods to treat pain naturally. Do your research, they include plant extracts such as sesamin, Boswellia, Black sesame oil, and Turmeric.

2. Another reason to exercise. You have probably heard it mentioned that if you go on long plane flights you need to get up and walk around, because sitting for long periods of time are not good for you. That is being verified according to studies that evaluated sedentary behaviors. Most people today spend more than half their waking hours sitting, at work, commuting, or at home – such as me right now working on this computer for more hours than I care to. The studies showed that any extended period of time sitting increases the risk of deep vein thrombosis – dangerous clots that commonly develop in the legs, that can break loose and travel to the lungs or the heart. It happened to a friend of mine. One day he was here and the next he was gone. He had been told by the doctor, only a weeks before, that they needed to watch the clots in his legs. Apparently there is no forewarning of when they might break off, and when they do, they travel fast through the body system. As with many diseases today, folks are turning to natural means of healing. It is suggested that “a combination of the enzyme nattokinase and French maritime pine bark extract provides a safe, natural approach to combating leg swelling and clotting.”

Do your research . Scientific Clinical trials have proven the protective circulatory benefits of these plant compounds.

3. With the ‘Jab’ causing serious side effects to include death, in and of those folks who chose to take it, the talk, now, in the medical world both allopathically and naturally is ‘how to counteract it’s debilitating affects.’ Too many people are losing family members – to include children, friends, work associates etc. You see sports figures, news broadcasters, etc. falling over dead right before your eyes. Something has to be done.

Causes of death include cardiovascular disease, cancer, and accelerated already health issues such as diabetes, COPD,  etc. Non-death issues include brain damage, mental decline, lung weakness, migraine headaches, gut issues, etc.

Short, but sweet. The above information is important because of the situation the world is in today. Take it to heart and adapt it according to the lifestyle in which you live. Do your own research. The backup is out there . 

GOD BLESS!!

Wishing all my readers a VERY HAPPY NEW YEAR! And through GOD and His Son Jesus Christ, may everyone be BLESSED!