More notes from webinar…
Dr. David Minkoff –
- Plaque is the end result of an inflammatory process.
- The heart artery isn’t very big, so that is why plaque builds up easily.
- Statins – weakens the liver, causes dementia. Statin drugs target the LDL. As testosterone lowers, a persons personality is affected.
- Stints – do have side effects. After about 6 months they can cause clots. Then the patient is put on blood thinners, etc. which causes more problems.
Dr. Cynthia Foster –
- Plaque: Cholesterol deterioration causes plaque. Every cell in the body is lined on outside with cholesterol. The body can’t make cells without cholesterol.
- Everyone needs a good liver cleanse. The thyroid is an important organ. Smoking damages arterial walls. Statins increase risk of Parkinson’s. Plaque is trying to protect you. To take away the need for plaque you need antioxidants. Need to eat foods to counteract all the bad stuff.
- Garlic: Garlic lowers your blood sugar, lowers cholesterol, kills bacteria, viruses, fungus, parasites, and lowers blood pressure. Garlic can be put in everything – humus, broth, pasta, raw, (raw is better than cooked if want it to have good healing results).
- Good foods to eat include: liver, all greens, salads, dandelion, put in smoothie, enjoy.
- AVOID fried foods, avoid trans fats, white flour, sugar (white) it’s been stripped of all nutrient value it would have had, and all processed foods.
- Eat whole grains, have fiber.
- One needs to make sure their colon is moving (need bowel movement 1-2 or more times a day.) It’s the way your body eliminates waste/toxins.
- You need probiotics, coconut milk, yogurt, cultured, miso, herbs etc.
- Anti-inflammatory life style is a anti-plaque life style.
- Prescription meds lead to an inflammatory life style.
- If gut gets clogged up there is a communication problem with organs, liver, kidneys, etc.
- If the taking of herbs make you sick you are in a healing crisis.
- Activated charcoal helps cleanse the gut. Respect the way your body responds to a cleanse. DETOX
- Magnesium chloride good for heart. If you get diarrhea from magnesium take Vitamin C. Need Vitamin K, it neutralizes. Vitamin E and magnesium are mild blood thinners (usually when taken with other supplements). Black marks on the skin of hands and other extremities are from taking too much or too many blood thinners (usually prescription meds).
- Need B-Complex.
- For irregular heart beat, red clover is natural blood thinner.
- Aspirin erodes the lining of the stomach and causes stomach ulcers.
- Heart issues can cause constipation. If dehydrated it affects your heart.
- People don’t need coffee.
Dr. Rashid Buttar – Emotions can cause physical diseases such as cancer, heart, etc. Have to dig deep, observe self, find emotional problem that has festered for years.
Dr. Eric L. Zielinski –
- Treat heart disease issues with essential oils.
- Aspirin has been linked to cancer.
- Essential oils can be used to prevent heart disease, stress, anxiety, depression etc. Oils for this include lavender, red clover, citrus, lime, orange, bergamot, grapefruit oil.
- Alcohol is destructive to cardiovascular system.
- Essential oils penetrate your blood stream. EO’s are not contradictory to prescription meds – only some of them if inhaled.
- Study your oils. Know your oils. Lime and grapefruit oil inhaled stimulates fat breakdown. Also causes you to eat less – reduces cravings as does peppermint oil and cinnamon oil. Blood Pressure oils – bergamot, lavender, ylang-ylang.
- Oils can be inhaled through a diffuser.
- Recipes for hypertension: In a 5 ml bottle – carrier oil, then add 20 drops lavender, 15 drops marjoram, 22 drops ylang-ylang. Overall heart healthy recipe – 5 ml bottle: carrier oil then add 20 drops Coriander, 10 drops each of lavender, bergamot, clary sage, geranium. Oils are also safe to consume once a day in gel cap such as garlic or black seed oil. Oils used as a carrier include coconut, olive, etc. When used in a gel cap – can take for 4 weeks or 2-3 mo. ( Check Dr. Zielinski’s book Essential Oils for Heart Health for more information and directions.)
Dr. Edward Group –
- Detox Cardio vascular system: hydrate with water. Detox – change diet, clean liver, clean gut and all organs. Get rid of metals. Go all natural. After doing all this cardiovascular system gets back to normal. Blood gets clean and clear, then the body begins to heal self. You are unclogging, physically. spiritually and emotionally. No different than cleaning kitchen or showering on a regular basis. Eat all organic, gluten free, avoid sugars, eat live foods. Transition off of dead foods, pasta, meat, cheese, bread, processed, etc.
Last note is on dental info. I hit a wrong button and somehow deleted the Dentist’s name. However here are the notes I took and the info is valid.
- Keeping your teeth healthy is called oral health.
- Naturopathic dentists are saying: No root canals, or crowns, etc.
- Considered replacement options for pulled teeth: bridge, implants (ideally is zirconium ceramic) or retreat tooth to be pulled with ozone etc. Before you decide on root canal, bridge, or implant, you can pull and go with no replacement tooth – but will cope with shift and drift of other teeth. You will bite off and chew food less, swallow larger pieces of food (not good). Implant is most sterile, clean, and is exact size tooth replacement.
I hope this information is useful for my readers. I learned a lot on this webinar. But as I always say. Do your own research. What I do is provide information which you can do with, or follow up on, at your own discretion.
GOD IS ALWAYS GOOD!
