Author: ilsecu

The severity and frequency of hot flashes depend on a variety of genetic and lifestyle factors, many of which are still not fully understood. When it comes to diet, there are a few types of foods known to trigger hot flashes:

• alcohol
• caffeine
• spicy foods
• hot foods

Weight loss information Dr. Ardis

https://beforeitsnews.com/alternative/2025/04/dr-bryan-ardis-emergency-alert-4-15-25-this-is-one-of-the-greatest-lies-in-medicine-video-3834070.html

Also found a site which step by step shows you how to make your own hydroxychloroquine…

https://ugetube.com/watch/make-your-own-hcq-quick-and-easy-with-grapefruits_SEw6WgXZTcIcv86.html?ref=tfrecipes

And Ivermectin:

How to Make Ivermectin at Home – 100% Natural

Use the Hydroxy and Ivermectin information at your own discretion.

And last but not least….ENJOY. Open your mind to the truth and what is new in HEALTH CARE.

Many of my blogs are going to be short ones. For those of you who are ‘awake’ and are interested in staying healthy, wealthy and wise, you may be interested in furthering your knowledge when it comes to things you already know about HEALTH, detoxing, changing your eating habits, getting more excercise, etc. in order to improve your life so you can live  longer without pain and misery.

PARASITES – what do you know about PARASITES… other than that your family pets are full of them and especially dogs, cats, and birds. Sometimes we take care of our pets better than we do ourselves. Have you ever given thought to the fact that maybe those parasites your pet has are being transferred to you in ways you may not even suspect? Check out the video below. It is full of information as to how you can get rid of the parasites within your body. You take your pet to the vet for ways to get the parasites out of them, so why not think about how and what to do for yourself as well?

https://beforeitsnews.com/health/2025/02/9-signs-you-may-need-a-parasite-cleanse-3062040.html

What are your thoughts now? My advice would be to THINK HARD ABOUT WHERE YOU WANT TO BE ON YOUR ROAD TO WELLNESS.

Love to you all and GOD BLESS!

I don’t know about you – my readers, but as for me I do scripture study everyday. Religion can be difficult and mind boggling. What to believe and what not to believe.

People have a tendency to use the Book of Revelations in the bible as their fortune telling book to tell them how the story ends.

We do need spiritual advice and spiritual revival in our lives. God has told us time after time that we are to repent of our sins, we are to turn to Him, and He will BLESS us in many ways.

One of those blessings is FREEDOM!

Ronald Reagan in his Inaugural address in 1967 stated: “Freedom is a fragile thing and is never more than one generation away from extinction. It is not ours by inheritance; it must be fought for and defended constantly by each generation, for it comes only once to a people. Those who have known freedom and then lost it have never known it again.”

I believe ‘Freedom begins in the heart of man as a  gift from God.’ It is an incredible privilege as well as a weighty responsibility. It is extended to all. We should embrace it voluntarily, enjoy it and live it out.

President Reagan went on to warn us when he said,'” The deterioration of every government begins with the decay of the principle upon which it was founded.'” This is as true today as it was when it was written in 1748.”

We are presently in a precarious situation. Are we still capable of restoring the great foundations upon which our nation was built?

Reagan further admonished…”With all the profoujnd wording of the Constitution, probably the most meaninful words are the first three, “WE THE PEOPLE.”

He was speaking about those who are chosen to be put into the offices of government…meaning that they “are of the people, chosen by them to see that no permanent structure of government ever encroaches on freedom or assumes a power beyond that freely granted by the people.” He continues… “It is inconceivable to me that anyone could accept this delegated authority without asking for God’s help.” His prayer holds true today as well, that “those in governance who legislate and administer would be granted wisdom and strength beyond their own limited power; that with devine guidance they can avoid easy expedients as they work to build a state where liberty under law and justice can triumph, where compassion can govern and wherein the people can participate and prosper because of their government and not in spite of it.”

He continued by noting that the path charted would not be an easy one. The path would demand much of those chosen to govern, but also from those who did the choosing. He indicated, as well, that at the time he was being inaugurated to become President, that “there was no mistake about the fact that they had come to a crossroad and it was a time for decision.”

Webster’s dictionary lists many meanings regarding FREEDOM. For the sake of this blog I am choosing “the quality or state of being free: as absence of necessity, coercion, or constraint in choice or action; liberation from slavery or restraint or from the power of another; Independence; Privilege; Liberty.

FREEDOM IS A FRAGILE THING….given  freely to us from GOD. The question is WHAT WILL YOU DO WITH THIS GREAT AND PRECIOUS GIFT THAT HAS BEEN ENTRUSTED TO YOU?

My choice is to become emotionally and spiritually stronger in spite of the struggle we are going through in these trying times. “I will walk by faith even when I cannot see.” (2 Corinthians 5:7)

We must, as a people be a helpmate with GOD to rebuild this nation back to the solid foundation that it was created as ‘by GOD’ in the first place.

Are you keeping up to date on the ‘real news’ or are you satisfied to just stay in your comfort zone?

President Trump has mentioned many time that ‘it is all about the children.’  What does he mean by that. In my way of thinking it makes me  think about my grandchildren and great-grandchildren. What kind of a future have they got to look forward to. What will the world be like – it will certainly not be like the one I grew up in.  What will their future look like? What will they have to contend with politically, religiously, spiritually, etc.?

The following sayings and quotes are just a sample of what the future may hold.

It takes the Brave & Caring – To Believe, To Investigate, To Report, To Save The Children. (Judy Byington)

“One day in the future stories will be told about us, the warriors of this time. Ordinary people who prayed and meditated, researched and spent countless hours searching for the truth. And even though we have been rejected by society, deep down we know that we are following a calling from long ago. Our soul knows.” …Anon

The bible tells us, “My words are life to you, and Health/Medicine to all your flesh.” Proverbs 4:22.

This one is scary – Obama, a President of “FIRSTS”…. Melania Trump on Telegram

• FIRST to be gay.
• FIRST to lie about his “wife’s” gender.
• FIRST to lie about his place of birth.
• FIRST to lie about his religion.
• FIRST to have FAKE kids.
• FIRST to openly disrespect US flag.
• FIRST to spy on/wiretap another opponent.
• FIRST to wear traditional Muslim garments wielding an AK-47.
• FIRST to order $60k worth of “Hot Dogs” from Chicago to the White House at 1AM.
• FIRST to dress up like Satan.
• FIRST TO LIE ABOUT DAMN NEAR EVERYTHING!

And the list goes on an on. RESEARCH, RESEARCH, RESEARCH.

This is what it takes to become well informed so you can become involved in what the future may or may not hold for your families and friends, and especially the children.

GOD is not about transgenerism, fraud, lies, deceit, satanic rituals, crime, pettiness, stupidity, etc, etc, but this is what we are contending with presently in a world I didn’t ever think I would be growing up into, when I was a kid.

It is time to WAKE UP – WAKE UP to the reality that is all around us, the truth that we know as truth we are now being told are lies, the lies that we know as lies we are now being told are the truth, etc.

What are each of you reading this going to do about it? Do we want Lucifer to be in charge of what is left of our lives or our families lives or do we want GOD TO BE IN CHARGE?

This information just gives everyone something to think about. My family has been affected in more ways than I care to think about because of the evil that is taking place, the wrong advice that has been given by the past leaders, the fraud, the crime, the sickness, and complacency.

It is a war folks. But not a war with weapons. It is a war of words…what is right and what is wrong. We are fighting as individuals between good and evil, right versus wrong. In the end GOD must win the war.

Just some of my thoughts…mind boggling. GOD BLESS THE WORLD AND GOD BLESS YOU!

Today, the MAHA slogan is being seen everywhere. I am on board for this and my research is leading me in many different directions.

What is mentioned in the following podcast is Blood Clots. So what is a blood clot?  It is…according to my medical dictionary a “coagulated  mass of blood”. It occurs mostly in the blood vessels/veins making it hard for the blood to flow freely through the body. I suggest you do your own research to find out how and why this happens. But for now it is not a good thing. So, other than stents and prescription drugs, how can blood clots be disolved naturally?

I found the podcast below to be interesting. If you have experienced blood clots or are fighting them now, you might want to check it out.

I do not advise anyone regarding their health. Check with your doctor about your personal health conditions.

This article is for information purposes only. Enjoy and God Bless.

you may not know or heard about. 

Today in the world of health, there seems to be nothing but chaos, with a lot of information good and bad, regarding health issues encountered since the year 2020.

The year 2020 triggered diseases – which I call dis-eases – both new, and old extended. They were triggered by what is referred to as COVID…for which we were told there was no cure without everyone taking a new vaccine, and without doing this there could be prolonged or deadly consequences.

Many folks took the vax and many did not.

My question to everyone is ‘have you been keeping up with the real/truthful news regarding the outcome of this dilema?’

This brings me to the point of enlightening you who are reading this.

Pharmicuticals treat the symptoms of dis-ease rather than the cause.

The following is information by way of Dr. Bryan Ardis (Chiropractor) which will explain what is difficult for me to explain because I am not a doctor.  I cannot do this blog topic justice by telling you second hand what this man knows. He is a doctor.  I wanted to introduce you to him by way of one of his single podcasts – but they all seem to have disappeared. So I am giving you access to his site, which has all of his podcasts on it.  Check it out by clicking on the following link:

https://thedrardisshow.com/

I hope you enjoyed Dr. Ardis as much as I did and still do. He is a reseacher like no other. Because of health issues within his own family and among his friends he decided to do some deep research into the details of dis-eases and how to nullify them. His purpose is devoted to helping the down trodden be restored back to normal health despite all odds.

Enjoy. Do more research for yourselves and pray for God’s help in regenerating and healing your body of any new dis-eases you are experiencing, and all the old issues you have been contending with for your whole life.

My love to you all.  GOD BLESS!!

On this special week-end we need to remember that Jesus was born into our world as a witness that God is real. Jesus Christ’s mission was to teach us the gospel principles that will enable us to return to our Father in Heaven after we have lived out our lives here on this earth. Jesus Christ died for us on the cross so our sins would be forgiven and wiped out of the Book of Life. HE is our SAVIOR AND OUR REDEEMER.

Sunday He will be remembered as being RESURRECTED – not just for His sake but also for ours.

Close your eyes and listen to the words of the following song HE IS RISEN, sung by the famed Tabernacle Choir.

[Original lyrics]

1. He is risen! He is risen!
Tell it out with joyful voice.
He has burst his three days’ prison;
Let the whole wide earth rejoice.
Death is conquered; man is free.
Christ has won the victory.

2. Come with high and holy hymning;
Chant our Lord’s triumphant lay.
Not one darksome cloud is dimming
Yonder glorious morning ray,
Breaking o’er the purple east,
Symbol of our Easter feast.

3. He is risen! He is risen!
He hath opened heaven’s gate.
We are free from sin’s dark prison,
Risen to a holier state.
And a brighter Easter beam
On our longing eyes shall stream.

Text: Cecil Frances Alexander, 1818-1895
Music: Joachim Neander, 1650-1680

-History: (Source: Wikipedia)

It is time to contemplate where each of us stands with God and His Son Jesus Christ and the Holy Spirit (given to us as a comforter).

It is time to make a very important choice in our lives. Are we on God’s side or the side of the Evil one – Lucifer…mammon. (Research the word ‘mammon‘ – you will learn something that is seldom taught in a church service or bible study)

We are living in a time line that is showing us the difference between good and evil in these the later days. We are seeing who is who and on which side most of humanity, our family, our friends, the politicians leading our countries, and our church leaders are on.

In the bible we are directed by God to make a choice. Matthew 6:19-24 tells us…

“Do not lay up for yourselves treasures on earth, where moth and rust consume and where thieves break in and steal, but lay up for yourselves treasures in heaven, where neither moth nor rust consumes and where thieves do not break in and steal. For where your treasure is, there will your heart be also.”

“The eye is the lamp of the body. So, if your eye is sound, your whole body will be full of light; but If your eye is not sound, your whole body will be full of darkness. If then the light in you is darkness, how great is the darkness!”

“No one can serve two masters; for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and mammon.” (Matthew 6:19-24 RSV)

Is this a moment for PRAYER? Jesus also taught the manner of prayer when he told the people…

“But when ye pray, use not vain repetitions, as the heathen do: for they think that they shall be heard for their much speaking.

Be not ye therefore like unto them: for your Father knoweth what things ye have need of, before ye ask him.

 After this manner therefore pray ye:

“Our Father which art in heaven, Hallowed be thy name.

Thy kingdom come. Thy will be done in earth, as it is in heaven.

Give us this day our daily bread.

And forgive us our debts, as we forgive our debtors.

And lead us not into temptation, but deliver us from evil: For thine is the kingdom, and the power, and the glory, for ever. Amen.”

As people today struggle to know who they are, why they are here, where they are going, and are experiencing depression, fatigue, lonliness, sadness, and many unexplainable things happening in their lives, I am reminded of something a wise friend told me years ago. “The Bible is the best psychology book ever written.”

It might do us all good to take heed and find the way back to God if you haven’t already. If you are already in tune with our Heavenly Father -our CREATOR, and His son Jesus Christ – our REDEEMER, then remember you have on the armour of God. Keep the Faith, Keep the Hope, Keep the Love, and share it with others.

“For God so loved the world, that He gave His only begotten Son, that whosever believeth in Him should not perish, but have everlasting life.” (John 3:16)

HAPPY EASTER – GOD BLESS YOU ALL!

What do you know about Papaya? I could go into a long discussion on this, but I will keep it short.

• Papaya is a tropical fruit. It is melon-like in shape from a long cucumber to a huge round or pear-shaped melon.
• When ripe the fruit is shades of yellow, orange or light green, and some may have a tinge of red coloring.
• Flavor? “When it is good it is very, very good…but when it is bad, it is horrid.” (quote from a poem I had to recite in Kindergarten). In other words it can be real sweet, fairly sweet and then bitter. Control of the flavor is something that no one seems to know how to do. I have been growing Papaya trees for many years here in Florida and have never experienced a bad tasting papaya.
• What is the papaya good for in terms of health maintenance? It is called the  ‘Miracle fruit,’ due to the presence of an enzyme similar to pepsin which is called Papain. It aids in the disturbances of the digestive tract, bowel disorders, gastric ulcers, gastric fermentation and gastritis.
• It is the basis of many of the meat tenderizers and digestive products on the market. The ‘papain’ is not only in the fruit it is also in the leaves, flowers and stems of the plant.  Pure ‘papain’ is often used in removing warts…in the natural world of healing.
• Eating papaya? I cut it and eat it as I do a cantaloupe, sprinkling it with lemon or lime juice.
• It is a fruit that has many seeds, which also can be eaten, but it is not recommended because the seed is very hot and can be harmful to your system.
• I take the seeds out and use them to grow my own trees.
• The fruit can also be used in smoothies, mixed with other fruit, or juiced.
• When cooking meat – small chunks of green papaya can be added, especially to roasts and the tenderizing quality of the papaya will make the meat so tender it will almost fall apart.
• I have never cooked papaya, but a green melon  can be cooked like squash. Only the green or unripe papaya fruit can be cooked.
• There are many uses for papaya. You may want to research them for yourself.

The below article and link that I found goes into detail on some of the many other ways you can fix and eat not only the papaya but the seeds. Check it out. You may want to add PAPAYA to your list of HEALTH RELATED foods.

https://www.wikihow.com/Eat-Papaya-Seeds

Happy researching and Happy eating. Papaya is one of my favorites. Mix the juice with juice from a few grapes and enjoy.

GOD BLESS!

What is DMSO you ask?

I first became acquainted with DMSO when I dated a great guy who bred and raised ‘race horse’. This was a liniment that they used to relieve the pain, swelling and inflammation on race horses when they are pushed to their physical limits and experience leg injuries.

To my surprise, my friend told me that it worked just as well for humans. I never really thought much about it until I took up running as an aerobic exercise to improve my health per the doctor’s orders. As many of you know, when you start something new, especially in the exercise field, you experience pain in your muscles, your bones, your whole body. Then, I remembered what my cowboy friend had told me. I went to the farm store and bought a bottle of DMSO. I rubbed it on my sore muscles and experienced wonderful and almost immediate relief.

When I came across these videos, my mind got blown. I had no idea that DMSO was such a valuable commodity, and for the health of humans in the field of health. Check them out.

https://beforeitsnews.com/health/2024/11/dmso-dimethyl-sulfoxide-d-heart-disease-what-you-really-need-to-know-about-one-of-the-safest-medically-active-substances-in-existenceddd-3060477.html

https://beforeitsnews.com/alternative/2024/12/pain-killer-dmso-why-isnt-it-in-use-by-1st-responders-military-video-3826060.html

I learned a lot from these videos…as I only thought DMSO was used as an ointment or liniment. It will be another of my ‘go for’ products, especially as I am many years older and you who are up there in age 60 – 90, you know that it doesn’t take much to put your body in the pain mode.

It’s back in my medicine (herbal) cabinet. I’m glad that it is.

I you are interested in learning more about this product for knowledge and purchase of product…here is a great link.

https://dmso.com/collections/all

God Bless.

CUCUMBERS – What do you know about them?

Many of you, who have discovered the real meaning of good health, are thinking about changing your eating habits. I have been in this mode for years, and have been sharing what I know and am aware of food wise, in order to help each of you on your health changing journey.

Cucumbers are a food that offers many health benefits which include the following:

1. Nutrients: They are low in calories but high in vitamins and minerals.
2. Antioxidants: They contain antioxidants.
3. Hydration: They promote hydration due to their high water content.
4. Weight loss: They may aid in weight loss.
5. Blood sugar control: They are helpful in lowering blood sugar levels.
6. Digestive health: They are good for support of regular bowel movements.
7. Bones: Cucumbers are high in vitamin K, which is beneficial for bone health.
8. Heart: They improve heart health.
9. Cancer protection: Cucumbers may also offer protection against cancer.

I know people who hate cucumbers, but can only say that they don’t like the taste. Writing this blog makes me think of all that they are missing in their health journey.

I love cucumbers and have known my whole life that they are one of the best foods you can eat for maintaining good health. As a child we grew them in our ‘victory garden’ as it was called in those days.

While researching I came across the following video and would like to share the link. It verifies much of the information I have already given above and more.

Because I usually buy more cucumbers than I can eat up quickly, they deteriorate and I end up throwing them away. So I checked out information about freezing them. There wasn’t much on this subject – but I did find out that you can freeze them. However, because of their high water content when you thaw them they are mushy, but are still edible.

I found that freezing them on parchment paper helps to keep them crisper and less mushy. In this condition they can be put in soup, in smoothies, and in water with a touch of lemon and honey or your preferred sweetener.

After watching the video, and/or doing your own further research, what is your conclusion? Is this a food that you only eat when you have a salad at the restaurant, or on special occasions? How can you apply what you learned to your own life…not only as a food to eat, but as a beauty product as  well?