More Health Tips

Fast Food Chains' Sales Struggle In Wake Of Healthy Eating ...

It’s time for more Health Tips.

  • The good thing about the pandemic is that it has encouraged more people to get back on the health wagon. Many people, however,are still buying from the Fast Food Chains. Because more people, over the years are wanting to have better meals on the go, the Fast Food Chains are trying to make their quickymeals more healthy. Some chains are offering veggie burgers as well as hamburgers, fish and chicken burgers. You also have a better choice of side dishes, salads, and drinks. They are grilling more than frying, except for french fries.
  • Did you know that Aloe Vera gel oxygenates the blood? It is antibacterial, as it kills germs. That’s why I add the gel to my purified water. You can buy the gel in drink form at grocery stores and health food stores.
  • With big TeK inundating the market – here is what the future holds, that is, if you haven’t already heard of some of these things. We know about the artificial knees, and now they are doing ankles. I have a friend who had an ankle replacement. She had to do a lot of research to find someone who was willing to do it, as it is new. She has had no problems with it and is thrilled that she can now walk with no trouble. TEIJIN NAKASHIMA MEDICAL CO., LTD. | Ankle joint prostheses
  • This next one is probably not that new, especially when you see them do this on TV shows and in movies. It is Hearing Aids that can communicate with television or cell phones.
  • Next is a device attached to the head that could detect the development of epileptic seizures, and then stop those seizures by the delivery of short bursts of electric pulses.
  • This one is a WOW! It is a Capsule that can be swallowed to make video recordings of the gastrointestinal tract and wirelessly transmit those videos during an 8-hour transit through the body. Stomach ulcers and colon polyps are a couple of the things that can be observed. 
  • Vitamin K is a vitamin that most people don’t pay any attention to, but is good for the arteries. You’ve heard the phrase “hardening of the arteries”, but what is it? With age, soft tissues such as arteries stiffen and lose youthful flexibility. The loss of arterial elasticity obstructs the flow of blood through the arteries which is referred to as ‘hardening’. This hardening is an important predictor of heart attack and stroke. It affects the aortic valve which when involved with heart disease is often referred to as an aortic aneurysm. Other issues this arterial stiffness is associated with includes: elevated blood pressure, inflammation, glycations, hypertension and poor glucose control. Less understood is the calcification connected to arterial stiffening. It has been found that vitamin K in high doses can block calcium infiltration into the soft tissues. After a lot of scientific study it is now believed that vitamin K2 has demonstrated significant reductions of arterial stiffening in humans. Therefore it is suggested that people of all ages should optimize their intake of vitamin K as it helps keep calcium in your bones and out of the blood vessels. Keeping the calcium in the bones helps to alleviate osteoporosis. (Source – Life Extension)
  • Zinc has been used for the recovery from colds for a long time. Using it to fight COVID makes a lot of sense to me. Also recommended to fight COVID is Vitamin C. In high doses vitamin C reduces atrial fibrillation, and helps repair lung issues both of which are noted as a COVID thing. So there you have it folks. What do you need to take to combat COVID? Zinc, Vitamin C, and plenty of sunshine and fresh air. When sunshine and fresh air are not available, add a Vitamin D3 supplement to the mix. I add Vitamin D3 even with the sunshine and fresh air – which none of us get enough of. 
  • Blueberries, blueberries, blueberries. I have a blueberry bush in a planter,  which is loaded with blossoms. I am treating that bush like a baby. Blueberries, in case you are not aware – enhance brain blood flow, which increases brain activity, and improves the blood flow to the grey-matter brain regions. This means improved  working memory or enhanced cognition. They also fight oxidative stress, and enhance spatial memory. Love it, love it. Hope the blossoms on my blueberry bush end up looking like this picture. Three cheers for blueberries. Winter blooms to break up any landscape | Liveston Moves

That’s it for today. Will be back on another day. In the meantime. 



continued. The word for today is COMFORTABLE.

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Dictionary meaning: “Affording or enjoying contentment and security; physical comfort; free from vexation or doubt; free from stress or tension.” The list is long. 

What level of COMFORTABLE are you living in? Has the daily political chaos had an effect on your COMFORT ZONEKeep in mind that everyone’s comfortable/comfort zone may not be the same. 

I’ve been enjoying the forward movement in which our country was going. I liked being led by a God believing, and faith filled leader. That outgoing leader left us with:

  • a wall to protect us
  • lower tax rates
  • lower gasoline prices which allowed more travel
  • a decrease in medication costs
  • better insurance coverage
  • women emancipated – not hated and held back 
  • people working again
  • China constrained
  • abortion being held at bay and to hopefully be abolished
  • those faces of missing people on cereal boxes, and victims of human trafficking being found, with more to follow
  • believing in God, finding God again, and going to church regularly
  •  freedom of speech to express our opinions
  •  Israel being brought back into God’s Plan

The list goes on and on of the fulfillment of promises made and accomplishments afforded us, because of a President who was leading.

Who of you could do what he did, while being persecuted, hated and nailed to the cross – all at the same time. He was stepping on the criminal toes of the evil politicians so we, democrats and republicans alike, would be able to live better lives, feel safe, and trust again. We were experiencing a new COMFORTABLE, a new COMFORT ZONE.

With a different regime in charge, that new comfortable/comfort zone is already fading into the past. 

Raised a christian I was taught to be honest, not tell lies, and to work hard. I was told, ‘the good things in life are free’ but only after the labor is done. Speaking of Adam in the bible, Genesis 3:23 says, “Therefore the Lord God sent him forth from the garden of Eden to till the ground…”

If you read the bible/know the bible – think about it, the evils of today are similar to those in the bible, via the Serpent (Satan). Evil political leaders, like Satan, use wicked people to deceive and lie and work up the righteous people’s hearts to anger; they coerce people to do and work their evil will. Satan thought he was clever when he enticed Adam and Eve to partake of the forbidden fruit, but little did he know, this was part of God’s plan to introduce humans into mortality. Unless Adam and Eve left the garden – they would have forever, been immortal – unable to procreate, to multiply and fill the world with mankind. That is why we, you and I are here. 

Satan is continuing his work in the world, now, via his followers, and will continue unless he can be stopped. Those who are his followers are coercing, doing their best to cause chaos, calamity, and death, in any way they can – no matter what or how without any care or concern for their fellow human beings. Satan, I am sure rejoiced when Jesus Christ was crucified…but again, little did Satan know that was also a part of God’s plan to bring about the atonement. Satan’s minions today, are showing us that they – to include those who say they know God and believe in God, as well as those who are atheists, don’t care about the effect of their actions on their fellow man. They have been brainwashed to worship the love of money, power, and greed. 

As a whole, the people of the world are being coerced, little by little into a COMFORT ZONE unrecognizable to many.

Discussions I have had with folks who claim to know God; Believe in God; go to church every Sunday – as well as the holiday only church goers, have led me to believe that many people today are living in their own little utopian world. Why? Because – they don’t care about what is happening in the world; they are too old to care or change their ways; they say  “what the politicians are doing  has no effect on me;” they are happy doing what they are doing, the way they are living, they are COMFORTABLE, and that is the way they want to stay. But will they? 

It’s time, and should have been a long time ago, for people to step out of their comfort/comfortable zone and into the real world. The majority of Americans have let others fight the battle for too long. Rationalized reasoning for not participating  in politics has gone on far too long.

A good example is me. I told someone the other day – ‘I am mad at myself ‘for not realizing or recognizing sooner that the governmental leaders of the past as well the present(Senate, Congress, etc.) have been taking away our freedoms and leading us down the road to destruction step by step, little by little, by their personal political decisions, policies made, voted for and passed, for all the years of my lifetime.’ I, as some of you, didn’t care, I thought the politicians who I voted for knew what they were doing; that they believed like I believed; thought like I thought; cared like I care; and would do the right thing (God’s way). I trusted them, never realizing some of them were obeying the will of the “Serpent” in the bible, and that their decisions have been affecting me in every aspect of my life – piece by piece, without me realizing it, or even giving it a second thought. 


In Conclusion, I ask – How does what has been discussed above, in addition to how the pandemic of today has been handled, affect your health?

STRESS AND TRAUMA  – which is breaking down or has already broken down your IMMUNE SYSTEM – the results of which are fatigue, cancer, heart disease, lung disease, pain, memory problems, , you name it.

In my opinion – the way in which the pandemic is being handled and the way the new political leadership, by reversing the good which had been accomplished, back to the old ways, will eventually be the demise of everyone. That is Socialism Folks. 

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“Sticks and stones may break my bones, but words will never harm me.” This is a phrase I heard frequently during my childhood. As a I, sit here today, I contemplate the many ways this phrase could be interpreted. 

The news is full of stories about how Big Tec is taking away our freedom to use Our God given right to use WORDS…FREEDOM OF SPEECH.

What is a word? The dictionary – a book with a long list of words, tells us that a ‘word’ is “something that is said; talk; discourse, a brief remark or conversation; speech; a printed or written character or combination of characters. The list goes on and on. 

How did I become interested in WORDS?  When I was the office administrator for a privately owned environmental company, the staff would be out in the field for hours. Being an organized person, my duties got done quickly. When I didn’t have anything to do – other than feed the gopher turtles left in my care before they were to be relocated, I would read the Dictionary. 

Many of my blog titles are ‘one’ word long. I consider them my ‘word of the day’ blogs – usually inspired in the wee hours of the morning (3-5 a.m.). Today’s word of the day will be CURIOSITY. My curiosity at this time, is in regards to a statement I’ve been hearing lately in the news that ‘the US of America is a corporation – owned by France. My curiosity is What! When? How? – did that happen. Is it a fact or a myth? Here, in short form, is was what I found. 

“Not A Corp. Did the “Act of 1871” establish the United States as a corporation? No, that’s not true: The District of Columbia Organic Act of 1871 established a new, unified government for Washington, D.C. It “incorporated” that city, a common legal term by which areas are organized for governance by a single entity.”

“For an entity to become a corporation under federal law, there must be an Act of Congress creating that corporation. There are no Acts of Congress expressly incorporating. either the “United States” or the “United States of America“. In 1871 Congress did expressly incorporate the District. of Columbia, but D.C. and the “United Statesare not the same entity …”

WOW, did I open a can of worms. After reading pages and pages of explanations and statements and press releases, etc. I have concluded, in answer to my curiosity, that the United States of America is NOT a corporation owned by any foreign entity – much less France. If you want to know more you need to do your own research. There is a ‘however’, when it comes to this topic. You may hear a lot about it in the news, via podcasts, radio and/or videos. You will have to come to your own conclusion as to what you want to believe. 

Lesson learned – YOU CAN NOT DEPEND ON THE NEWS MEDIA from the left or the right to always give you accurate information. When you hear things or see videos always do your own checking – not through ‘fact check’, but through your own research

I presently use sources other than GOOGLE. Since, over the past few months, with BIG TEC in the picture, I feel Google is not a totally reliable source for information searching. They are slowly taking away what you find in real factual books or the good old factual Encyclopedia, and changing the facts to suit their political agenda. I feel it will be a long time before you will be able to get the real facts about anything anymore.

The following video podcast tells an interesting version of what I heard regarding ‘America being a corporation’ etc. It also expresses other theories of what is going on in the news now, about the chaos we have found ourselves taking part in, against our will, pertaining to the fairly tale election that just ended.

Where do we go from here? Your guess is as good as mine. 

God works in mysterious ways, His wonders to perform.” PRAYER IS OUR ONLY ALTERNATIVE.

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What is next?


“The specter of communism has been working for centuries to corrupt and destroy humanity. It began by crippling man spiritually, divorcing him from his divine origins. From here, the specter has led the peoples of the world to cast out their millennia-old cultural traditions that the divine had meticulously arranged as the proper standards for human existence.”

HOW do you combat this?


The following is a short video that needs to be shared. (The information in this blog is compliments of ‘The Epoch Times’)

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Life’s Lessons…

Truth in journalism is essential.”  This is the Epoch Times ‘motto’. I believe also, that ‘truth’ in blogging is essential.’

Questions most asked in life are WHO, WHAT, WHY, WHERE, HOW, and WHEN?  Today, we are living in trying times. Who is causing the strife? What will be done about it? Why is it happening? Where is this going? How did it happen, And, When will it end?

Trials and tribulations have been a part of life for all humans, since Adam and Eve in the Garden of Eden. God, in the Garden, gave Adam and Eve directions, and a choice. They, for a short period of time, lived in the garden, saw the beauty, had plenty to eat, and enjoyed the peace, when along came a visitor – Satan. His part in the story was to tempt Adam and Eve: mislead them into thinking that God’s intention for them was not what they thought it was. He, Satan, cunningly enticed them into thinking that what they saw with their own eyes – was NOT what they saw. That what they were told by God was NOT what they were told.  It was at this point that Adam and Eve had to make a choice. The ‘choice’ was – God giving them the FREEDOM to make the ‘choice.’

If they had chosen to stay in the Utopian Garden, in which they were living, this bible story would have been ‘a beautiful love story with no ending.’  But, in case you missed it, in the story, God had a plan. The plan included Satan – the deceiver, the lover of lies to tempt Adam and Eve. Satan told them that ‘If they partook of the fruit’, they were told by God to not partake of, ‘they would become like God.’ What does that mean, become like God? It means knowing right from wrong, what to do, what not to do; what is good, what is bad. Who was/is right, wrong, good, or bad. Why things are good, or bad.  How things are good, bad, right or wrong. Where would these choices be made. When would these choices ‘have’ to be made, etc.

Whether Adam and Eve made the right or wrong choice, I will leave up to you, to think about. However, I know one thing for sure – You and I would not be here on this earth, at this place in time, or have had the life experiences we have had, were it not for the choice Adam and Eve made. God’s plan was for them to have posterity – children, you and me. This could only happen outside of the Garden of Eden.

All through our lives we have had to make choices. Whether that choice was right or wrong, that choice had a consequence. In essence, you choose to follow and do what is right, or you choose to follow and do what is wrong. It is the consequence of the choice you make that you have to deal with throughout your lifetime.

The year 2020, and now going into 2021, has been, and will continue to be a  trying time for everyone in the world. Whether you believe it or not, we are witnessing God’s plan. The story has not ended yet, but the end is in sight – it will come. The love story will end. My prayer is for it to end with MY AND YOUR LOVE and FAITH IN GOD.

It is not to be ended with the love of one man over another, or one political party over another. The finality of this political fiasco, so far, has been determined by the choice of only a minority of the people. At the present time your life is being controlled physically/mentally by one man; one political belief. He is presently deciding the fate for each of you who are believers in God. The consequence of that choice made by only a minority of the people of America will affect the life of millions of people for many years to come. 

I would like to share the following video. May it give you insight to what the future may hold, and ease your mind.

This video is an example of ‘the truth’ in journalism.

Pastors and ministers everywhere are reminding us that God is in charge. Read your bible. What is happening now has happened throughout the history of many nations.

Biblically speaking, in the end there will be a judgement; a judgement by God of the people who are now, or in the past, have been evil; and those saints who are now, and were in the past, a righteous people. This will happen after the millennium, the thousand years when Jesus Christ will rule the world.

The Judgement – paraphrasing Matthew 25: 31-34 …the Son of man shall come in his glory, and all the holy angels with him, then shall he sit upon the throne of his glory: And before him shall be gathered all nations: and he shall separate them one from another…Then shall the King say unto them on his right hand, Come, ye blessed of my Father, inherit the kingdom prepared for you from the foundation of the world: Verse 41, Then shall he say also unto them on the left hand, Depart from me, ye cursed, into everlasting fire, prepared for the devil and his angels: and finally in Verse 46, And these shall go away into everlasting punishment; but the righteous into life eternal, (the verses in between explain the reason for this judgement).

The bible is ‘the truth‘ in journalism.

The purpose of my blogs are to bring informational truth to you, my readers. What you believe or don’t believe is your choice. Research the internet. Research the bible. Draw your own conclusions; then act upon your choice. 

Life’s lessons learned have always been in God’s hands. “What you are is God’s gift to you. What you make of yourself is your gift to Him.” 


More Health Tips…

through the use of Herbs. This segment will concentrate on the skin.

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  • Indian Gooseberry: I always have loved gooseberries. There was a unique restaurant/bakery in the town I lived in as a child. One of their specialties was ‘gooseberry pie’. So, what is a gooseberry? Indian Gooseberry (phyllanthus emblica) is a medicinal plant used  to restore lost vitality and vigor. Maybe, that is why I was always happy when I ate ‘gooseberry pie’. Gooseberries are a rich source of vitamin C, amino acids, minerals and phenolic compounds – making it beneficial for the skin…stimulating pro-collagen while protecting the skin from sun damage, preventing dark spots and wrinkles, and shrinking and unclogging pores. Wonder what they taste like uncooked?

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  • You have heard of Maple Syrup, but what to you know about Maple Leaf Extract? Native Americans have “long treasured maple leaves for their healing properties. Researchers are saying that ‘maple leaf extract’ “may be one of the closest things we have on earth to a real fountain of youth.” Maple leaves being packed with phenolic compounds can boost elastin. The breakdown of elastin is the key reason the skin increasingly looks wrinkled, saggy and – you know the saying – “old.” The glucitol-core-containing gallotanins in maple leaves have been found to inhibit this breakdown of elastin in the skin. As well, they may also fight skin inflammation and lighten age spots. It is used topically – not internally by mouth or through injection.

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  • German Chamomile Extract – is it the tea? It is in the tea, and both have antioxidant, antimicrobial and anti-inflammatory qualities. However, chamomile can be applied to the skin – usually in a cream form, where it penetrates below your skin’s surface to the deeper layers and has a soothing anti-inflammatory effect that helps to calm dry or irritated skin areas. It also promotes the appearance of tighter and healthier ‘plum-looking’ skin.

Aloe vera: 8 health benefits

  • Last, but not least in this segment – ALOE VERA  (Aloe Barbadensis). I grow aloe vera plants in my yard. I love using the aloe vera  gel on the inside of this plant. It is vitamin and enzyme rich. In addition to using it for its healing qualities – cuts, burns, and skin wounds, I discovered, that used topically on the skin, it also helps exfoliate the skin, and has powerful anti-inflammatory and soothing effects. As well, over a period of time, its topical use significantly reduces the appearance of wrinkles and boosts the elasticity in human skin.

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Scientific research shows that ‘aloe vera gel’ consumed in juice form can also be beneficial because it may increase collagen production. You can buy Aloe Vera Juice in health food stores and even drug stores and pharmacies. I buy it by the gallon. It can be consumed as a straight juice – about 1/2 cup per day. I like to add it to my purified water – adding about 1/4 of cup to 8 oz. of water or by adding 1 cup to a 2 gallon size container which I store it in the refrigerator. I have found a significant difference in my skin. By consuming aloe vera internally, it slowly eliminates the amount of fungus within the body. Fungus inside the body shows itself outside the body in the form of moles, warts, dark spots, etc. I have found dark spots to diminish in size and color; have found moles to mysteriously disappear, and warts to also go away. This will be a continued use for me. I like the results. NOTE: Aloe vera gel can also have a laxative effect when taken internally, so start with a very small amount to avoid any big… surprises. Experiment to find out what use, and how to use it,  is best for you.

Want to have a fun and interesting day? RESEARCH for yourself. The research on Aloe Vera is awesome. This, to me, is a miracle plant. See for yourself.

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Lupus: Causes, symptoms, and research
Is an autoimmune disorder, in which antibodies mistakenly identify the body’s tissues as foreign substances and attack them, causing inflammation and pain. Lupus is a rare condition. Lupus can affect the joints, skin, kidneys, blood cells, brain, heart, and lungs.

There are two forms of Lupus; DLE discoid lupus erythematosus, and SLE systemic lupus erythematosus. The only symptom for DLE is a scaly red rash – butterfly shaped, which in a different era reminded doctors of a wolf’s face – hence the name lupus, which means “wolf” in Latin. It usually manifests on the face and scalp. It comes and goes but does not pose a serious health threat. The SLE form may also be experienced as a rash and, as well, comes and goes. However, that is as far as the similarity goes. Systemic Lupus affects not just the skin but the entire body. It spreads to the joints and the muscles, creating pain and inflammation similar to that of rheumatoid arthritis. Other symptoms include: low-grade fever that may spike when the disease cycle is at its peak; the result of the pain and fever is fatigue, exhaustion and depression. For some people the symptoms never progress beyond this point. Continued symptoms can include: hair loss, sensitivity to the sun, mouth sores, enlarged lymph nodes, nausea, constipation or diarrhea, recurring bladder infections, and weight loss. The inflammation also can spread to the kidneys, the liver, the heart, or the spleen, creating dangerous and even life-threatening problems.

THE CAUSE – Basically is unknown, but some of the suspects include:

  • Allergic reactions to medications or vaccines.
  • Viruses
  • Bacteria, especially streptococcus
  • Extreme and prolonged emotional or physical stress
  • Use of synthetic hormones
  • Deficiency of certain hormones e.g. DHEA, progesterone, testosterone and growth hormones.
  • Food allergies
  • Poor digestion and detoxification
  • Heavy metal toxicity

It used to be that “Lupus was fatal within a few years,” however, today almost all who suffer with lupus live out a normal lifespan – provided they monitor the symptoms and control any threatening developments.
(information provided by ‘Prescription for Natural Cures’)

“While there’s no cure for lupus, current treatments focus on improving quality of life through controlling symptoms and minimizing flare-ups. This begins with lifestyle modifications, including sun protection and diet. Further disease management includes medications, such as anti-inflammatories and steroids.” (Mayo Clinic)

TREATMENT – includes a diet change.

  • Also, reduce your exposure to toxins and pesticides.
  • Detoxify to return your body to an alkaline state. Raw vegetables and raw fruits to include citrus (grapefruit, lemon), which are high in fiber and antioxidants, will help counteract inflammation.
  • Essential fatty acids – the good fats can as well reduce inflammation.  Cold-water fish from a clean water source, eaten at least twice a week can aid in this. These include: mackerel, tuna, salmon. and halibut.
  • For joint /cartilage repair, eat foods high in sulfur – onions, garlic, and asparagus.
  • To control bladder issues drink unsweetened natural cranberry juice every day.
  • For bone loss – increase the intake of calcium with plenty of green leafy vegetables.
  • Drink a glass of clean water every two hours to keep your joints lubricated and maintain the proper levels of joint fluid.

Essential vitamins to be added to the diet include – Vitamin D for those who show sensitivity to the sun, Vitamin E, and Vitamin A. Plants and Herbs that help include: Curcumin, Ginkgo, and Pine Bark Extract (reduces oxidative stress). DHEA – 25-200 mg daily


  • Saturated fats,hydrogenated and partially hydrogenated fats, (animal meats, greasy fried foods)
  • Acidic food to include: eggs, sugar, refined carbohydrates, alcohol and caffeine. (These all damage the immune system, leaving you more susceptible to infection and illness)
  • Wheat and wheat products
  • Never drink tap water – drink only purified water
  • Restrict salt intake
  •  Alfalfa plants, Echinacea, Thunder God Vine. These are considered to be toxic.

Other things you can do with any autoimmune disorder –

  • Is to practice regular juice fasts for 3 days, once a month. Support this fast with plenty of green drinks and cleansing herbal teas.
  • Massage in the form of acupressure – firm acupressure at the appropriate points of pain at least 2 to 3 times per day for several months to see results. Sometimes it can take longer than that.
  • Reflexology is also good.
  • Hydrotherapy – a hot bath with Epsom salts will temporarily reduce pain and draw toxins away from your joints and muscles.
  • Aromatherapy: oils to use lavender, rose, jasmine, and geranium. Black pepper and ginger encourage blood flow. A few drops of black pepper and ginger added to a carrier oil and rubbed onto your abdomen will help relieve constipation. To detoxify add  lemon balm or juniper to your hot bath.

More recommendations – 

  • Avoid bright sunlight especially in the warm months. Wear a hat and protective clothing as your skin may be sensitive to some sunscreens.
  • Exercise – walk
  • Light massage therapy
  • Chinese herbal therapy (this will be one you will have to research)

“Lupus is a complex disease with varying manifestations. Some people have many symptoms, some have only a few. Some symptoms are severe, while some are mild. Both genetic (inherited) and environmental factors influence the development and severity of lupus symptoms. Because of these characteristics, doctors sometimes have difficulty in correctly diagnosing lupus.” (LifeExtension)

As with all of my blogs. They have been thoroughly researched. However, you can do your own research in conjunction with your particular issues. Always consult a reputable doctor who specializes in the field of your problems.

GOD BLESS – HE CREATED OUR BODY, HE CAN HEAL OUR BODY. However, he may need some help from us, since we are the ones who have destroyed our body’s.

Health Tips, cont.

  1. The latest news is that people who are being tested for COVID are tested multiple times for positive or negative results. If they test ‘positive’ they are referred to as ‘cases’. This brings to your mind’s eye that they are sick, should be in the hospital or under a doctor’s care. TESTING POSITIVE DOES NOT MEAN YOU ARE SICK – SHOULD BE IN THE HOSPITAL OR UNDER A DOCTOR’S CARE. YOU ARE NOT A CASE UNTIL YOU GET SICK. Also, people who are being tested multiple times are being counted as New Cases every time they are tested. This results in inaccurate numbers of cases. Watch the video below. Even though the commentators are in the U.K. the information can be applied to countries all over the world – to include the U.S.

2. I am often asked about ‘Acid Reflux’. As I have said many times, acid reflux is the result of the over acidity of the body caused by the intake of junk foods, mostly. This pandemic has people eating anything they can get their hands on even though they know it isn’t good for them. It has people snacking on junk all day long. Kids and adults alike are not eating a good diet of food to include lots of fruits and vegetables. The lines at the fast food chains and Starbucks are long. This is one reason of why the influx of ‘acid reflux’

Most of you are running to the pharmacy to buy over-the-counter and prescription medications to treat your ‘acid reflux’. All of these medications have an adverse effect somewhere else in the body. According to a study in Scientific Reports, “over-the-counter and prescriptions medications to treat and prevent symptoms of heartburn and acid reflux have been found to have adverse effects, including kidney damage.”

Medications used include Prilosec OTC, and Nexium, which were originally developed to treat occasional episodes of heartburn and acid reflux symptoms.Their safety wains after prolonged use. “Recently they have come under scrutiny due to growing evidence of renal, cardiovascular, autoimmune, and neurologic adverse effects…and evidence of kidney injury and electrolyte imbalances in an alarming number….”

You had better think twice before running to the pharmacy. Start eating less acidic foods. The balance between acidity and alkalinity in the body should be 80% alkaline to 20% acid. In my opinion, these percentages in most people are just the reverse. Alkaline rich foods include: lemons – yes lemons. Lemons and grapefruit are the 2 citrus fruits that are not acidic; melons to include cantaloupe, honey dew, and WATERMELONS – in my eyes a super melon. I eat them a lot; to continue, asparagus, alfalfa sprouts, cayenne, avocado, parsley, coconut, agar ( a gelatine) and many more. Check it out on ‘google’. The list for alkaline and acidic foods are long.  DO YOUR OWN RESEARCH – then you can pick the food on the list that you like eating. Remember to keep the acid forming foods low on your list.

“Those who expect to reap the blessings of freedom must, like men, undergo the fatigue of supporting it.” (Thomas Paine)


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Kid's Happy Birthday Jesus Party – Wesley Church



Date:  TUESDAY – December 22nd
Time:  4 o’clock

This is what I did for my great grandchildren for Christmas. It was the funnest party I ever participated in. After eating, having a fun activity, and watching a Nativity Video, we went Christmas caroling in the neighborhood. This was a humbling experience. The neighbors loved it.

 What is next?  What will 2021 hold. I want to say it will be a great year…but am hesitant. However, on a positive note – write your own 2021 memories.

A New Year is like a blank page in a book. The pen is in your hands. It is your chance to write a beautiful story for yourself and your family. 

Happy New Year Clipart Vector Images (over 4,000)From me to you….

              May your New Year be Happy and Prosperous.

Virus – Share Time

What I am sharing with you, is recent information I feel is worth sharing. I do research on a daily basis, and the questions most of us have, at least in our minds, I find worth finding an answer to.

Reported in the Epoch Times –

“The most recent study from China on the prevalence of infection after a lockdown found no transmission of the CCP virus among people who were in close contact with asymptomatic patients, contradicting the current narrative that asymptomatic transmission plays a major role in the pandemic.

An asymptomatic carrier is someone who has not displayed symptoms after being infected, but may spread the virus to others. This is different from someone who is presymptomatic, meaning the person doesn’t feel or look sick, but eventually shows symptoms later, and does transmit the virus during that presymptomatic phase.

The study, published in Nature, identified 300 asymptomatic positive cases through a massive screening program of more than nine million Chinese citizens post-lockdown in Wuhan—where the CCP (Chinese Communist Party) virus originated—from May 4 to June 1, using PCR tests.

Samples of all the asymptomatic cases were also cultured in the lab and “no viable virus” was found, meaning it cannot transmit a virus. The authors also found that 190 of the 300 asymptomatic samples tested positive for antibodies (IgG and/or IgM), indicating a possible recent COVID-19 infection or the PCR test resulted in a false positive.” (from Public Health Information – Premium)

The video below from Greenmed is worth the hour of time it takes to watch and listen to. Sayer’s knowledge is phenomenal. I hope you find this information valuable to you.