Tag: wellness

Health Hints

What you may or may not know. The internet is full of ‘health hints’ that may or may not interest the readers. The following are listed in miscellaneous order. Check them out and use/or apply what you think may apply be of help to you in maintaining or starting a personal health regime.

  1. If you have had a knee/hip replacement surgery, it may be wise to go to a chiropractor to get your body re-balanced/re-aligned. Also take supplements for repairing cartilage.
  2. One to think about…clinics in Switzerland are claiming that bearded men have more germs than dogs.
  3. Plastic bi-products are being found in children’s urine…comes from toys, clothes, fast foods, pots, pans, etc. Over a life time this will slowly cause disease, all kinds of health issues and probable demise at an early age. Think about it.
  4. “Numbness and/or tingling in the arms, legs, hands and feet are caused by a number of conditions, including pressure on the spine or peripheral nerves, atherosclerosis, nerve damage or injury, and animal or insect bites.” (Medline Plus) Other causes, as well include abnormal levels of calcium, sodium and potassium. Do your own research for further information.
  5. Are Anti-biotics good? Basically…resistance to anti-biotics has been one of the world’s most pressing health problems. Read the insert that comes with your prescription when you pick it up. It usually mentions the side effects of the product you are about to put into your body…to include stomach cramps, light sensitivity, temperature increase, tooth discoloration, skin rash, nausea, loss of appetite, diarrhea, fungal infection (yeast) and up to very severe allergic reactions, etc. Long term use is what causes a resistance to anti-biotics.
  6. Natural anti-biotics include, and first on my list is GARLIC, then Apple Cider Vinegar, ginger, horseradish, oregano oil, colloidal silver, onions, turmeric, and etc. Do your research.

Again, the above is for informational purposes only. LET GOD BE YOUR GUIDE!

A thought to remember: “If you claim the rights of freedom you must undertake to assume its duties, and responsibilities. Freedom is a test of will, a trial of moral strength.” A very close and dear friend told me this many years ago. She was from Kiev in Ukraine.

What do you know?

What do you know about Med Beds. When I mention it to folks, most say they have never heard of them. Here is a sort of introduction for those of you who have never heard of them.

Med Beds/Frequencies

Your body, in case you are not aware – is a unit of frequencies…sound frequencies and is literally tuned like an instrument. These frequencies are the keys to healing it. (Med Bed Technology)

Scientists and ancient healers agree: “Everything in your body vibrates at a frequency. When you expose yourself to the right ones, you unlock self-healing, transformation, and deep emotional release.“

Below is a short list of sound frequencies and how these frequencies affect the body.

 174 Hz – Numbs pain & calms the nervous system

 285 Hz – Repairs cells & strengthens your energy field

 396 Hz – Releases guilt & fear buried deep in your subconscious

 417 Hz – Helps you break bad patterns & embrace change

 528 Hz – Known as the “miracle tone,” it supports DNA repair

 639 Hz – Deepens relationships & heart connection

 741 Hz – Awakens intuition & clears toxins

 852 Hz – Restores spiritual balance and clarity

963 Hz – Activates your pineal gland and higher consciousness

If you check out the You Tube list of podcasts…you can find many sound frequency videos geared to help you sleep, heal, etc. Choose one and listen to it…a good time to relax, and start healing you body through sound.

One thing to remember though, is that as with supplements and other healing methods…you need to make listening to frequencies a part of your daily routine.

Play these tones during meditation, sleep, or healing sessions — your body will know exactly what to do.

Me…I bought a WAVwatch which is a great tool for restoring the health of the body by way of sound frequencies.

This blog is fairly short, but hopefully gives you other avenues to explore when it comes to starting or continuing a ‘make your health great again’ protocol a part of your new years resolution.

Again, do your own research. There is a lot of information on the internet regarding the above mentioned topics.

Have fun and GOD BLESS!