Health Tip Updates 2022

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“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

Apparently the mainstream news wants the COVID thing to be with us forever, since every time you open your computer that is just about all the headlines are about. I pay little attention to anything that is said, but I did run across a report authored by Natural Health 365 that I thought should be shared. I am paraphrasing and quoting some of what I think is vital information.

In “a recent study straight out of Ground Zero – the Wuhan Institute of Virology (WIV) in Wuhan, China – has revealed that getting the COVID shot has a “consistent” effect on someone’s immune health.

What is the effect?  “It makes a person’s immune system more vulnerable.” (The study in question was published in October 2021 in Cell Discovery and conducted by Chinese researchers from WIV.)

“While the WIV study is small and includes only 11 participants, it did generate some alarming conclusions regarding COVID shot safety.  By assessing kidney function, blood work, and other metrics in the participants, the researchers determined that the shots clearly “mimicked an infection” with SARS-CoV-2 and led to “consistent alterations in gene expression of many different immune cell types.”

Natural Health’s research in their words: “Our study postulates that it is imperative to consider the potential long-term impact of vaccination to certain medical conditions or to general human health.”

It went on to suggest, “that after vaccination, at least by day 28, other than generation of neutralizing antibodies, people’s immune systems, including those of lymphocytes and monocytes, were perhaps in a more vulnerable state.”

This brought up an important question:

“If a growing amount of evidence suggests that COVID shots could plausibly cause long-term harm to immune health, particularly in people with chronic health conditions, isn’t it unethical to coerce American citizens into taking them since the majority of these citizens live with at least one chronic health issue?

That question is always on my mind when it comes to consulting with my clients. Because of this, the body of each of us reacts differently to any kind of injection of a foreign substance into the body – be it a vaccine, a prescription drug or just an ordinary over-the-counter medication. In my experience all of the vaccines, prescription drugs and over-the-counter drugs have contra indications or side effects. No citizen should be coerced into taking or using any of them. Doctors are aware and I find it appalling that there are many who force these healing methods onto their patients when they know they can be detrimental.

This is for informational and educational purposes only. The public needs to be aware of both sides of any health issue.

The following is a short video I also came across with a doctor explaining the seriousness of what has been going on and the after effects.

It is up to everyone to do their own research and make up their own minds as to what they want to do to get healthy and stay healthy. The following are more updated tips about things citizens of all countries may not be aware of.

  • MELATONIN: is a hormone synthesized in your pineal gland and several other organs, indeed in most cells, including human lung monocytes and macrophages, as it is actually synthesized in your mitochondria.

All though Melatonin is mainly known as a natural sleep inducer it has been discovered to have other important functions as well.

It has anticonvulsant and antiexotoxic properties, and is a potent antioxidant with the rare ability to enter your mitochondria, where it helps prevent mitochondrial impairment, energy failure, and the death of mitochondria damaged by oxidation. It also:

  • Boosts immune function
  • Helps recharge glutathione (and glutathione deficiency has been linked to COVID-19 severity)
  • May improve the treatment of certain bacterial diseases, including tuberculosis
  • Helps regulate gene expression via a series of enzymes

Over the past two years, scientific papers have shown that melatonin has emerged as a surprise weapon against COVID-19. It’s been shown to play a role in viral, bacterial, and fungal infections and as early as June 2020, researchers suggested it might be an important adjunct to COVID-19 treatment. It is also suggested that – melatonin attenuates several pathological features of COVID-19, to include the following:

  • Excessive oxidative stress and inflammation
  • Exaggerated immune response resulting in a cytokine storm
  • Acute lung injury
  • Acute respiratory distress syndrome

In October 2020, a scientific review, “Melatonin Potentials Against Viral Infections Including COVID-19: Current Evidence and New Findings,” summarized the mechanisms by which melatonin can protect against and ameliorate viral infections such as respiratory syncytial virus, viral hepatitis, viral myocarditis, Ebola, West Nile virus and dengue virus.

It was said that “patients who used melatonin as a supplement had, on average, a 28 percent lower risk of testing positive for SARS-CoV-2. Blacks who used melatonin were 52 percent less likely to test positive for the virus.”

The doses suggested when used against COVID are significantly higher than what you’d normally take to improve your sleep, but it was said that there does not appear to be any danger to these doses. As well, research has found no adverse effects for dosages ranging from 20 mg up to 100 mg. However, it is recommended that you start low, at 1 mg or less. Also, be sure to take melatonin at night, before bed. Rising melatonin levels are the reason you feel sleepy in the evening.  It is ill-advised to take it in the morning or during the day, when your natural level is (and should be) low.

Again, all of the above information is for educational purposes only. It is your choice when it comes to the healing of your body.

I suggest you contemplate the seriousness of all information received from any written or video reviews.

                 MAKE YOUR CHOICE A WISE ONE!             God Bless Everyone Quotes. QuotesGram


Food for Maximum Health

Vitamins in the Food Groups | LIVESTRONG.COMGuess what! Scientists have FINALLY discovered a wonderful new ‘wonder drug’. It actually does what they say it can do, and does – like banish high blood pressure, lower cholesterol, combat cancer, fight COVID, crush cardiovascular problems and even put the brakes on those wrinkles called aging. IT’S CALLED FOOD!!!!!

You can buy it at the store or you can grow your own. As Neal Barnard, M.D. states “When you sit down to a meal, you are dosing yourself with huge quantities of substances that will determine what’s coursing through your body for the rest of the day.” He further states, “Most people don’t think of food as medication, but in reality, it is the single biggest medication that we’re exposed to.” I could not have said it any better myself – even though I have been saying it for years.

People around the world have been using food for nutrition as well as for medical purposes for  thousands of years. When science came on the scene, all of a sudden Mother Nature’s wonders were forgotten. It was the Industrial Revolution that changed everything, including our way of eating and our attitude toward food. After World War II, people became hooked on a new hero called antibiotics – a new medicine – a new food replacement. Food was now thought of as just something to put into our stomachs to fill us up per se, ‘fuel for the body.’

Enter – disease, frustration, disillusionment, discovery of fast foods, too busy of lifestyles, and government control in many countries. It has taken years, but finally nutritious food is easing its way back onto the scene. It has taken a pandemic to open the eyes of everyone. As the scientific methods for good health and maintaining it and or the immune system, seem to be weak or don’t work at all, people, health educators and doctors are turning back to ‘food‘ to include fruits, vegetables, fish, some meats, berries and melons as a source for making people well, and keeping them well.

What is the secret? MOTHER NATURE! MOTHER NATURE IS BACK TO WORK with a balanced food protocol. It is said that the ‘Food Guide Pyramid’ is the way to go. However, even that has been changed over time from the original one.

I would like to introduce you to a method which may be new for many – called ‘FOOD COMBINING FOR HEALTH.’ This method was introduced to me through my training to become a detoxification specialist, by Dr. Robert Morse, N.D.

Improve your Digestion! Rules of Food Combining | Life at ...

What is the reason for  combining food properly? It is to make digestion easier and more efficient, as most protein foods require an acid digestive environment for proper digestion; whereas most carbohydrates digest properly in an alkaline environment. Therefore it is wise to eat foods that will require the same gastric juices for digestion. It’s called compatibility. This invariably will lead to better digestion and better health. “The simpler the meal the better you feel.”

The foods are separated into specific food groups –

  • Proteins; foods that contain a high percentage of protein in their makeup. these include nuts, seeds, dry beans, dry peas, peanuts; all flesh foods without the fat, eggs, cheese and, other dairy products which are not recommended; olives, and avocados.
  • Carbohydrates; are the starches and sugars.
  • Starches include all cereals, dry beans, dry peas, potatoes, pumpkin, yams, chestnuts, squash, corn, and coconuts. FYI coconuts are a starch/protein combination and also a saturated fat.
  • Sweet Fruits include bananas, dates, figs, raisins, prunes, persimmons, and dried fruits.
  • Sugars – natural in the food, and pure Maple Syrup and Pure Honey.
  • Mildly Starchy include carrots, rutabaga, beets, artichokes and parsnips.

Rules suggested to follow for Food Combining are listed as follows:

  1. Avoid eating carbohydrates with acid fruits.
  2. Avoid eating concentrated proteins with concentrated carbohydrates.
  3. Do not consume two concentrated proteins at the same meal –  such as nuts and cheese because the gastric acidity type and strength of timing of secretions of the different protein variations are not uniform, making them an incompatible combination.
  4. Do not consume fats with proteins. Since our need for concentrated fat is small and most protein foods already contain a good deal of fat, additional fat has an inhibiting effect on digestive secretions and lessens the amount and activity of pepsin and hydrochloric acid necessary for the digestion of protein.
  5. Use fat sparingly. The inhibiting effect on gastric secretion is counteracted and digestion proceeds normally when fats such as avocados or nuts are eaten with raw green vegetables. FYI – although avocados are not a high protein food, avocados contain more protein than milk. They are best used with a salad meal, and as well, combine well with sub-acid or acid fruits. They also combine well with lettuce, celery, potatoes or other starch foods, provided a green salad is included in the meal. Never combine avocados with nuts which are high in fat. ‘Fats other than nuts and avocados are not recommended for regular use.’
  6. Do not eat acid fruits with proteins. Citrus, tomatoes, pineapple, strawberries and other acid fruits should not be eaten with nuts, cheese, eggs or meat.
  7. Do not combine sweet fruits with proteins, starches or acid fruits. FYI sugars in sweet fruit should be free to leave the stomach within twenty minutes, and are apt to ferment if digestion is delayed by mixing with other foods. Sugar-starch combinations also cause problems. Sugar also has a marked inhibiting effect on the flow of natural gastric juices.
  8. Eat only one (1) concentrated starch at a meal. This rule is more important as a means of avoiding overeating starches than avoiding a bad combination. I see this rule being abused every time I go to a buffet type restaurant or to somebody’s house or church for a ‘pot luck’ dinner. Mildly starchy vegetables may be combined with more starchy vegetables, such as carrots and potatoes, but not in combination with foods such as grains and legumes.
  9. Acid fruits may be used with sub-acid fruits (best combined with less sweet sub-acid fruits). FYI – tomatoes should not be combined with sub-acid fruit nor with any other kind of fruit, and are best combined with a salad meal at which no starches are served. I see this rule being abused all the time as well.
  10. Sub-acid fruits may be used with sweet fruits of the sweeter variety. If you have poor digestion, bananas are best eaten alone. Otherwise, bananas combine pretty well with dates, raisins, grapes and other sweet fruit and with green leafy vegetables such as lettuce and celery. If you like or use dried fruits – use them sparingly, because the sugar concentration is naturally greater.
  11. Fruit and  Vegetables – The uncooked vegetable of lettuce and celery when combined with a fruit meal may enhance the digestion of the fruit.
  12. Salads combine very well with proteins or starches. FYI – green leafy vegetables combine well with most other foods, and should form the major part of one’s daily diet. The combination of lettuce and other green and non-starchy vegetable pass through the stomach rapidly unless delayed by oily dressing or foods that require a more thorough gastric digestion.
  13. DO NOT CONSUME MELLONS WITH ANY OTHER FOOD.  Melons are more than 90% liquid and leave the stomach quickly if not delayed and fermented by combining with other foods.
  14. Sprouts – are eaten best with grains. Great in place of lettuce on a sandwich or just eaten as a ‘sprout’ sandwich.
  15. Non- recommended foods include over ripe fruits and bitter vegetables.
  16. SPICES AND CONDIMENTS –  salt, pepper, vinegar, oils, garlic, radishes, mustard, cranberry sauce and all other condiments are irritants and should be avoided. This is a hard one.

WATER – contrary to what is being recommended today – Dr. Herbert Shelton recommends, “you should drink water only when thirsty. Dr. Shelton also recommends that you drink water at least 15 minutes before meals; 30 minutes after a fruit meal; 2 hours after a starch meal; and 4 hours after a protein meal. WHY? To avoid diluting the natural enzymes in your body by drinking with meals. In other words – the drinking of water with the meal dilutes the body’s natural acids with are needed for good digestion. This leads to heart burn, etc. (Under extenuating circumstances such as sports activities, more water is needed as the water in your body is released through perspiration. Also, depending on your health circumstances doctors may recommend that you drink more water per day.)
(The above information is provided by the Canadian Natural Health Association Founded on Natural Hygiene. Reference for complete information the following books: “Food Combining Made Easy” and “Superior Nutrition” by Herbert Shelton D.P., N.D., D.N.T., D.N.Sc.)

My doctor once told me that “only pure WATER is the true thirst quencher.” Other liquid drinks – coffee, tea, carbonated beverages, alcohol, juices, etc. are considered, ‘pleasure quenchers’ even though most are water based. Because of the additives, these liquids do not stop you from being thirsty. In fact, some of them make you want to drink more. They fill you up but they do not clear or clean the toxins from your body, which is what water does as it mixes with the natural body acids.

SUMMARY:  Folks do say, ‘I get along just fine with the way I eat and combine my food’. To that statement – my question is ‘if that is true why are there so many of you with esophagus, stomach, gut and bowel discomfort issues, gall bladder issues, kidney and liver failure issues and more?

Correct FOOD COMBINING = good nutritional balance within every internal organ/gland, etc. of the body. Hence, vitamin supplementation can be kept at a minimum. Thankfully, in spite of all the pandemic talk, health experts are finally admitting that ‘nutritional organic foods along with the correct supplementation builds the immune system, and will maintain the immune system which in turn – ‘leads to a healthy body not in need of ‘jab juice’ to survive.’

Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
—Lao Tzu

MAY GOD BLESS THE WORLD!!!    Flags Of The World In Globe. Stock Vector - Illustration ...

Truth…what is it?

I am inclined to share the truth with you. Again, after you watch this video, making a decision regarding your rights is still in your hands.

Planet Lockdown | James Henry

This documentary is provided by Dr. Morse TV. Hours of research go into finding truthful information that can be shared with the world. Pray about any decisions you make when it impacts your health.



Health/Misc. Information

Word Cloud Containing Depicting Tree of Knowledge stock ...The new year, is bringing with it a division of factions regarding the field of health. The first is health via the natural/holistic approach, and second health via the extreme allopathic approach. The powers that be have forcefully  managed to split the human race into two camps of belief – good versus evil. The  purpose of the WHO is to change the ethnicity of health. The choices are God’s method of natural healing as opposed to man’s method of scientifically altered healing. They no longer want you to have a choice.

Today when you google or use Wikipedia to look something up, it is up to you to discern whether the information is correct or has been altered.  An example, for your information, is the term “vaccine” which has a new definition? Webster’s Dictionary recently changed the “vaccine” definition from apreparation administered to produce or artificially increase immunity… toa preparation administered to stimulate the body’s immune response..” This alteration was made per the CDC…so it will fit into their continually changing health agenda.

My intention, by way of my blog, is to bring to my readers correct information regarding health and other issues. Then you can research and decide for yourself which path you wish to take in regards to your health.

  • FYI: Bad breath is a symptom of other more potentially serious health problems. It is caused by the growth of “bad bacteria” in your oral microbiome, and if left untreated, it can lead to cavities, gum disease, tonsil stones and other oral health issues. As well, these types of oral conditions are considered to be linked to other ailments such as heart disease and diabetes.
  • The ‘immune system’ is a hot topic currently, because of COVID. Let’s explore what affects the immune system? STRESS – shuts off the immune system and slows the blood flow. FEAR crushes the immune system. PESTICIDES and CHEMICALS used to protect food actually alters the food which impacts the immune system as well as the cardio vascular system making the blood system toxic. They also cause ‘brain edema.’ (Stephanie Seneff  PhD, Sr. Research Scientist at MIT) The immune system studies it’s invaders in order to protect your body. You cannot inject immunity into the body, immunity comes from within. GOD designed the immune system. It is very intricate and unique. It involves the lymph system which analyzes (B-cells), and studies the symptom or sickness cells, then leaves memory cells (T-cells) which the immune system uses to recognize the same illness again. Do your own research for more information.
  • QUALITY SUPLEMENTS: can fill in the dietary gaps, helping you to sleep or manage stress, and offer your system extra support, but a good diet plan which offers maximum nutrition is also needed. Together they can do so much more starting with optimizing your brain, heart, digestive function, and etc. There are specific supplements suggested to help ward off the latest COVID virus and the mutants connected with COVID. They include the following with an explanation of the reason for them. VITAMIN D3: Supports Bone strength; Immune function; Support for the heart and already-healthy blood pressure; Maintenance of cognitive function.  ZINC: A immune defense mineral – promotes healthy immune response; supports heart and brain health; Helps maintain vision. VITAMIN C: Creates free radicals that destroy viruses and bacteria of which our body’s cells have natural defense against. QUERCETIN: Is a powerful antioxidant, also reduces inflammation, and supports heart health. It is suggested by the true health experts that a combination of these should be used if you are experiencing COVID, as well as maintenance after COVID. (Dr. Peter McCullough)

FOR FUN – I came across these tips when I was cleaning out my ‘save it’ drawer.  I thought it might be of interest.

32 Wd 40 Warning Label - Labels For You

WD40 – WHAT DO YOU KNOW? What does the WD stand for? It stands for Water Displacement. The product began as a research for a rust preventative solvent and degreaser to protect missile parts. It was created in 1953 by 3 technicians at the San Diego Rocket Chemical Company. Its name comes from the project that was to find a water displacement compound. They were successful on their 40th formulation; thus the name WD-40. It was bought in bulk by the Corvair Company to protect their atlas  missile parts.

What is WD40 good for. One of the original founders said ‘there is nothing in WD-40 that would hurt you…it is made from fish oil.’ The list of uses is forever long so I will share only a few:

  • Removes road tar and grime from cars.
  • Cleans and lubricates guitar strings.
  • Gives floors that ‘just waxed’ sheen without making it slippery. I haven’t tried it for this.
  • Removes lipstick stains.
  • Loosens stubborn zippers.
  • Untangles jewelry chains.
  • Removes stains from stainless steel sinks. Have to try this one.
  • Removes dirt and grime from the barbeque grill.
  • Removes tomato stains from clothing.
  • Keeps glass shower doors free of water spots.
  • Keeps scissors working smoothly.
  • Lubricates noisy door hinges.
  • Removes black scuff marks from the floor. It does work for this. I tried it.
  • Will remove bugs from your car – use before they eat away the paint finish.
  • Lubricates tracks in sticking home windows and sliding glass doors.
  • Lubricates and stops squeaks in electric fans, bicycle wheel sprockets, fan belts on washers and dryers.
  • Keeps rust from forming on saws and saw blades and other tools.
  • For you who live in high rise condos – KEEPS PIGEONS OFF THE BALCONY!
  • Removes all traces of duct tape.
  • Florida’s favorite: cleans and removes Love Bugs from grills and bumpers.
  • Takes the sting away from fire ant bites immediately and stops the itch.
  • Removes crayon from the walls. Spray on the mark and wipe with a clean cloth.
  • Spraying it on the distributor cap to displace the moisture will allow the car to start.
  • Last but not least: FOLKS EVEN SPRAY IT ON THEIR ARMS, HANDS, AND KNEES TO RELIEVE ARTHRITIS PAIN. I don’t have arthritis so I can’t prove this one.
  • REMEMBER – the basic ingredient is FISH OIL. The newer WD40 has silicone added. They also have other versions, which probably contain other additives.  As with most products from the olden days, they have to update them to compete with all the newer versions of similar products from other companies that are being manufactured today.

The list of uses is long. You may want to try some of them. I have, and surprisingly they did work.



Sequel to 2022


2022 Stock Photos, Pictures & Royalty-Free Images - iStockA friend sent this to me in an e-mail. I thought it was great. It had no author so I assume it is an Anonymous quote.

Good morning and welcome to Flight                                          2022.
We are prepared to take off into the                                        New Year.
Please make sure your Positive Attitude and Gratitude are secured and                                                      locked in the upright position.
All self-destruct devices: pity, anger, selfishness, pride, and resentment                                              should be turned off at this time.
All negativity, hurt, and discouragement should be put away.
Should you lose your Positive Attitude under pressure during this flight,                                                  reach up and pull down a prayer.
Prayers will automatically be activated by Faith.
Once your Faith is activated, you can assist other passengers who are of                                                                        little faith.
There will be NO BAGGAGE allowed on this flight.
                              GOD, our Captain, has cleared us for take-off.
                                                Destination – GREATNESS!”
      Wishing you a New Year filled with new HOPE, new JOY, and new                                                                             BEGINNINGS!

Stay blessed! And welcome to 2022.



Ringing in 2022

Cuppa coffee Clipart and Illustration. 13 cuppa coffee ...

You can’t pour from an empty cup, nor can you drink from an empty cup.

What was in your cup from January 2021 that you are throwing out at the end of December 2021?

I know that when ringing in 2022 – a New Year, I want my cup be empty so I can fill it with the light of Christ as He is the only one that can bring us out of the darkness and into the light.

Note some of the things to be considered when pouring dark memories out of our cups from 2021:

  • disappointment,
  • sadness,
  • sickness,
  • death of friends and loved ones,
  • political chaos,
  • greed,
  • deceitfulness,
  • anger,
  • distress,
  • stress in general,
  • change,
  • complacency,
  • and the disappearance of God in the lives of many. The list can go on and on.

Yet, also to be considered is what was on the positive side; the building of strength – strength of character in mind, body and soul; the power of discernment; a new knowledge of good and evil; and a stronger development of love and belief in God and Jesus Christ in spite of the turmoil and hard times.

10 Commandments List - Life, Hope & Truth

As we ring in 2022 – take that cup you emptied from 2021 and fill it a-new. A good place to start might be to follow…

The Golden Rule -“do unto others as you would have others do unto you.”  This is the ethical principle of treating other people as one’s self would prefer to be treated. One of Jesus’ famous and impactful teachings, the Golden Rule can be found in the Bible verses Matthew 7:12 and Luke 6:31: “ So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets .”

And last – but not least from: Matthew 22:37-40, keep…

Two of Jesus' TeachingsI pray that everyone will take a moment between now and January 1st to do a self evaluation  – decide what you want to fill your cup with. 2022 will not be just a new year, it will be a year of change. If you refill your cup with the past – it will be your demise. We cannot return to the past or even the same way of thinking in the past. The past will have to remain a memory – good and/or bad. We cannot erase history, nor should we, but we can and should have learned from our past, and history.

Ten Commandments Christian Quotes. QuotesGram

GOD our creator – a God who embodies love, and who IS love, according to the Bible – GAVE to US FREELY, OUR ‘FREEDOM TO CHOOSE’.  Biblically speaking it has always been a choice between GOOD OR EVIL? The decision is yours. What do you want to fill your cup with in 2022?

"Let God lead you, He will always help you." | Religious ...

Wishing everyone a year filled with wise choices so you will have a HAPPY and hopefully PROSPEROUS NEW YEAR 2022!








Chicory Root

It used to be that if you weren’t well, you were sick – meaning you were affected with a disease or ill health – meaning it was time to call the doctor. A visit to the doctor meant ‘what can we do to get you better’ – meaning out comes the prescription pad – meaning the use of scientific medicines to treat the symptoms but not get rid of the cause of the illness. However, on the other side of the coin is the holistic method or natural method using naturally formulated medicines for healing which goes to treating the cause of the illness and not the symptoms. So what does this have to do with Chicory Root?

Dandelion & Chicory Root: The Caffeine Free Coffee ...


Chicory Root is one of God’s medicines, of which there are many.

Chicory or chicory root is a thick rooted  blue-flowered perennial composite herb from the daisy family of flowers. It is widely known for its thick roots which can be dried, ground, and roasted to be used as flavoring, and today is considered to be another use for coffee in the form of a tea without the caffeine.

Chicory Stock Photos, Pictures & Royalty-Free Images - iStockThe flowers and young leaves are edible in salads. The flower buds can be pickled, and the roots boiled and eaten. That would be an interesting research project.

As a popular coffee substitute it does more than just take the place of your favorite breakfast beverage. It, as well, provides a boost of extra dietary fiber. Chicory root adds a smooth, creamy texture to foods, which makes it a great fat replacement in ice creams, margarines and dressings for those looking to effortlessly increase weight loss.

Chicory Root used most often to make an herbal tea has digestive-soothing effects; helps regulate loss of appetite, upset stomach, constipation and bloating. High in fiber it acts as a prebiotic — plus it supplies manganese and B vitamins.

A note on Caffeine – one of the main ingredients found in coffee, and even in small amounts of decaffeinated versions. Consuming caffeine can exacerbate stress, so cutting back on your intake can really help lower levels of epinephrine and cortisol, both of which are released during stressful situations as mentioned in a 2006 study published in Pharmacology Biochemistry and Behavior. Since chicory contains no caffeine, it’s a great substitute to help reduce your caffeine consumption and keep cortisol levels in check.

How is Chicory Root beneficial health wise?

Some of the Benefits Of Chicory Root

  • Aids in Digestion
  • Improves Heart Health
  • Anticancer Potential
  • Reduces Arthritis Pain
  • Weight Loss
  • Treats Constipation
  • Boosts Immunity
  • Relieves Anxiety
  • Helps Treat Kidney Disorders

Are there side effects?

As with any herb or medication of which there may be long term consumption, if not used properly or taken as directed or abused there will be resulting side-effects. Do your research to know and understand more about the precautions which are needed to be taken to stay away from the side effects of any herbal medicine.

The most common chicory side effects include: itching, skin inflammation, and skin redness. In addition: the side effects of chicory can include difficulty breathing and wheezing. Chicory can also cause: drug interactions and should not be taken with medications called beta blockers. Always consult your physician before trying something new like this.

Chicory Root can be purchased at your favorite Health Food Store as a powder, in granules, already roasted, etc. It is not found in its whole form, however, the salad version is endive which can be purchased in the produce department of most grocery stores.

Herbs are a wonderful addition for helping a person to get healthy and/or stay healthy. When purchasing herbal formulas I find the best ones on the market are those manufactured by Dr. Robert Morse, N.D.  As a graduate of Dr. Morse’s International School of Detoxification, I have been taking his herbal formulas for years with absolutely no side effects. But, then again, I follow the instructions for use – to the letter.

God Bless!!



Oh Holy Night!


My Only Christmas Wish: Baby Jesus, Mary and Joseph

“In each generation the story’s retold–
The humble beginnings in darkness and cold…
The beautiful mother, courageous, yet mild,
Who held the world’s hopes when she cradled her child,
And heard songs of peace in His innocent sighs,
And saw perfect love in the light of His eyes.”

May the Christmas story always remind you how deeply God loves all people on earth–and that includes you!

Christmas Set Menu-your Christmas Party at Brilliant ...

Christmas Prayer!

Christmas is a special time of the year. The following message was sent to me by an extraordinary person in our family. It is a message she gave me permission to share with you – my readers – and the world.

Christmas Tree Clip Art Images -

My prayer for this post is…
•it blesses you
•it helps you look at your Christmas tree this season and every season in a whole new way
*MOST IMPORTANTLY, it encourages you to STAND OUT in your walk with The Lord!!
It’s lengthy, but worth it!!

As I was waking up the other morning, praying and thinking on the things I have to do for the day. God brings a Christmas tree to my attention. With having one in my room, I look at it half asleep and start thinking on it. Then God reveals to me….“That’s YOU!!!  You are like a Christmas Tree!

As I continue to think on that statement, God starts showing me….
“When looking for your tree, you go to the Christmas tree lot and look through the masses of trees, just to find the one that STANDS OUT. During that process, you can’t just look from the outside, you have to open them, shake them out, and look at the INSIDE of the tree, to see what it would look when the branches fall. You know when it’s “the one” because that tree pretty much speaks to you…..That’s YOU!!  I have been WATCHING you and looking on the INSIDE of you…..waiting for the moment when your heart was ready to speak to Me. I PICKED you out among all the masses. I had to shake your world up a little to get your attention, but all that shaking was to PREPARE you to STAND OUT!!!

After picking your tree, you PAY for it with anticipation to bring it home where it will become a part of your home and a part of your family…….
That’s My Son…Jesus! He PAID the price for you and when you accepted Him into your heart, you SECURED your future home in heaven with Me, and you are now a PART of MY FAMILY!!!

When you get your Christmas tree home, the first thing it needs is a stand, a FOUNDATION that will HOLD it upright because without one, your tree would fall…..That’s ME! I’m YOUR STAND!! I’m your FIRM FOUNDATION, and I PROMISE to keep you upright through the ups and downs of your life.
Next you start giving your Christmas tree water CONTINUALLY to keep it alive and growing….That’s MY WORD! If you CONTINUALLY turn to My word and READ it, you WILL GROW, and I will PROVIDE you with MY LIVING WATER and You will THIRST NO MORE!!

You allow your tree to sit for a couple of days so the branches can fall FREE FROM THE BONDAGE they were in from the netting (or chains) they were transported in. And When those branches fall, out emerges a beautiful, fully blossomed Christmas tree….That’s YOU!  When you first accepted Me into your heart, there were some things that you had to work out, some bad habits that needed to change. You were in bondage, and you had some chains that needed to be broken. But I WILL FREE YOU from that bondage, and you WILL OVERCOME them because Of Me. And when you did out emerged a wonderful, fully devoted, RIGHTEOUS LIVING Christian. Saved, sanctified and Holy Ghost filled!!

You then start decorating your tree starting with the lights….That’s ME! I’m the LIGHT of WORLD, and when you follow me, you NO LONGER walk in darkness, you ARE the LIGHT of LIFE!!! You then put beautiful ornaments, ribbons and many more decorations….Those ornaments that you see are the blessings I PROVIDE for you!! You start stacking presents under the tree to GIVE to family and friends….Those are My spiritual gifts I GIVE to you!! They are for for you to use to BLESS OTHERS!!

As Christmas Day approaches, life happens, your Christmas tree takes some bruising. Limbs get bent or broken, ornaments fall, lights burn out….That’s YOUR LIFE!! Things will go wrong. You will have trouble. You’re going to fall and you’re going to have to get picked back up. Your light may dull from time to time, HOWEVER….When you step back and look at your tree from a distance, you ONLY see the beauty of it! An ordinary tree, PICKED OUT from the crowd of trees. It turned EXTRAORDINARY when you CHOSE it and you were GIVEN CONTROL over it. Now that Christmas tree is BEAUTIFUL from the inside to the outside, STANDING TALL, FULL of LIFE, SHINING BRIGHT, BRINGING JOY to ALL of those who look at it, with gifts to GIVE to BLESS others…That’s you My Son, My daughter. That’s your LIFE when you ABIDE IN ME…
FULL of Beauty!
FULL of Joy!
FULL of Light!
Decorated with blessings upon blessings! Gifts ready to SHARE and BLESS OTHERS with! There may be a few broken limbs, but above all of that beauty…look at the JOY you to BRING OTHERS that encounter you!! ❤️❤️❤️

“For Many are called, but FEW are CHOSEN!” (Matthew 22:14)

It’s easy to be a Christian in today’s standards, there are many people who call themselves a Christian….but being CHOSEN is DIFFERENT, being chosen is ALLOWING Him to be the one who rules OVER your life. It’s ALLOWING Him to decorate you, GOING TO HIM for His living water, ALLOWING Him to light up your life, and ABIDING in Him so He can PROVIDE the spiritual gifts to BLESS OTHERS with! It’s allowing him to take your Christian walk from ordinary to EXTRAORDINARY!!

It’s time to BE BOLD in your walk with Christ! It’s time to give Him the CONTROL, ALLOW Him to light you up like a Christmas tree for ALL to see and for ALL to RECEIVE the Joy of the Lord….THROUGH CHRIST IN YOU!!!!

What more needs to be said. THANK YOU – Marin Davis for letting me share your beautiful thoughts with my readers, and bring your message to all the people of the world. GOD BLESS!

Keep Christ in Christmas | Remembering Jesus at Christmastime



Health Resolution…

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The following is a list of links where you can find information on general health. With there being so much information from so many sources, I thought I would keep the list short. Call it a starter list – if you will. These are on my research list and I feel them to be some of the better sources. When it comes to healing yourself, the more you know and understand, the better.

Health Resolution Links:

Check them out. As I am always suggesting to my readers ‘do the research’ I thought that for those of you who are afraid to tackle the research on your own, and for those who are not afraid – this short list will help to get you started or add to what you already have.

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Happy hunting with GOD’S BLESSING!



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