A Soldiers Prayer

The Red, White And Blue

Dear Lord, I’ve fought for freedom
for many nights and days, “It’s now on bended knee I come to you
These words please hear me pray.

For all my friends and patriots
who never said a word
Just raised their hand and gave a nod
When they were asked to serve.

Please help them and hold them
Your love keep them from harm
May they find some peace tonight
In your loving arms.

For all who love this country
and stood up so brave and true,
It’s only for her rights we fight
God bless the red, white and blue.

I was inspired to share this with you as we all are literally fighting for our freedom in this year of 2020. We are not fighting for this man or that man, or this personality or that personality – we are fighting for what’s right against what’s wrong. We are fighting to live freely or live a tyrannical existence. We must choose one side or the other.

In my opinion, what is happening today, here on this earth is a continuation of the War in Heaven between Satan (Mammon), and Jesus Christ (our Lord and Savior). You are here, reading this, because you chose the side of Jesus Christ in heaven before you were born.

You might want to think about that decision – what you have done with that choice for freedom – how you have handled your life – how do you see your future by the choices you have made in the past, as well as the present? Have you forsaken God? Have you decided Satan had a better plan? Can you see where that plan is leading you now in today’s world? Are you happy and free or are you angry and bitter? Do you really want a one world government and leader dictating what you can and cannot do with your life from now on?

If you choose Satan, the Utopia you are looking, wishing for and think you will be getting, will not be what you envision. It is only through believing in Jesus Christ and God our Father in Heaven that you will find that Utopia. When asked by His disciples….

Image result for scripture i am the way truth and life

The Adversary or Mammon cannot give you this promise. WAKE UP FOLKS. IT IS TIME TO MAKE A CHOICE – don’t put it off until tomorrow. You cannot as the scripture in the bible says “serve God and Mammon”. It has to be one or the other. As for me and my family – we choose CHRIST!

Unity in Christ: Loving One Another, Despite Our Differences - Geneva College, a Christian College in Pennsylvania (PA) This is not part of the Global Agenda!


Health Tips – Survival

Emergency Preparedness | Chattanooga Times Free PressWith so much going on in the world today. Even tips on health are changing. They seem to be geared to what the future holds – taking our minds off of the present. The topic of the future is SURVIVAL! How will we survive? What will we need to survive? The first thing that comes to mind is FOOD. No one will be able to survive without food. We have already experienced survival in the pandemic. With stores not open and the need for basic items that we use everyday, everyone did panic. Remember the ‘toilet paper’ scare. I bet you all have already stored up enough toilet paper to last you for at least a year. So what do you need. Yes, toilet paper and personal items – then add to that FOOD.

Wise Emergency Food Gluten Free Entree & Breakfast Grab And Go Bucket, 84 Servings | Survival Kits | Household | Shop The Exchange

Since FOOD spoils the trend is toward ‘Survival Kits’ – survival food kits are delicious and can last as long as 25 years. Consider FOOD to be part of the WELLNESS  SURVIVAL: you can never be too prepared. Protect your health and security. Take steps now before the real crisis starts and your freedom and safety are gone. Preparedness stands the test of time.

There are many companies out there that will guide you through what you need for your personal/family survival stockpile. They can even guide you on how to grow your own garden – grow your self-reliance in your own backyard.

Deluxe Family First Aid Kit | Red Cross Store

For Safety – you will need a well-stocked first-aid kit. Keep it within easy reach. How about a an ultimate Water filtration system. Yes, you can buy that too. Then you will need something to store your precious water in – to keep it safe, clean and pure.

Also on the list – because of all the tech gadgets that people own today, you will definitely need SOLAR POWER. And yes folks, it can come in big generators as well as pocket-sized power plants. Next, how about LIGHT? You will need flashlights, lanterns, rechargeable battery kits or solar gadgets that will not only power the small things like cell phones, but can be used to purify water, prepare food and much more – to include, yes, rechargeable portable blenders.

Free Surivival Kit Cliparts, Download Free Clip Art, Free Clip Art on Clipart Library

Don’t forget your health sustaining items – SUPPLEMENTS.  Supplements for vitamin control, protein, heart, brain, bladder health, memory, energy, endurance, strength and stamina and weight management control; sinus woes, sleeping woes, and total immune support for the troubling times ahead.

Also on the list. What about air? You certainly want to be breathing fresher and clean air each day. Air purifiers come in many shapes and sizes. There are even, germ killing protection devices that fit in your pocket that have been shown to be effective in killing harmful bacteria and viruses.

And last but not least – yes there are even supplements for your pets.

So get started today folks. Companies that I am familiar with are 4Patriots, Brighteon, Mountain House, and yes even Sam’s Club and Cosco. Start with these, research others, compare to find who can provide what you need that is within your budget. Although, you are probably saying ‘I should have done this a long time ago, there is nothing wrong with starting NOW.

Build A Kit | Ready.gov

None of us knows where we will be, or how we will be tomorrow. There is no time like the present to start on your journey of being  READY AND BEING PREPARED.


Reflections #1


I use the plural  ‘reflections’ because it, like most words, has many meanings.

The Webster Dictionary shows ‘reflection’ to be: act of bending back; return of light or soundwaves from a surface; production of an image; an effect produced by influence; a thought or idea or opinion formed; consideration of some subject matter; turning back. It goes on and on.

The first thought that comes to most peoples minds is what you see looking back at you when you stand in front of a mirror. Other thoughts could include: someone’s headlights reflected in the rearview mirror in the car, which blinds you as you drive; the sun bouncing off the water in the lake or ocean; the image of the clouds on the water; remembering things you have done or didn’t or should have done in your life.

Reflections can be good or bad, right or wrong, beautiful or ugly, anything or action that has a consequence or an opposite attached to it.

As far back as I can remember, some parts of my life were different, and some, the same as they are today. As a child, I remember, every summer, laying on my back on the soft grass, looking at the clouds in the sky and marveling about how good life was. At the same time I was wishing life away, dreaming of the future, wondering how long it would take for me to become a grownup. Back then, children looked at older people as grown-ups. The word adult wasn’t in the vocabulary of a 4 or 5 year old. Mom and dad were grown-ups, they were bigger than me. At that time, it just seemed to me that life went to slow, why couldn’t it go faster. Today as an adult/grown-up, life has gone by faster than I like, and is still on the fast tract.

As kids, in the ‘old days‘, to keep track  of the past we made and kept scrapbooks. And, yes, it is still done today, depending on who you are. In short, we kept a history – the story of our lives. We wrote down memories, loaded our scrapbooks with pictures – as they say, “pictures are worth more than a thousand words.” We filled them with memoirs – notes people gave us, cards we received, awards we won, report cards, etc. It was always fun when you had something new to add to your scrapbook. I have many scrapbooks, some of the old skinny kind, and some of what have now turned into 4″ binders. As well, there are many binders of ‘genealogy’ records – which in my mind are an extension of the scrapbooks.

As a senior – the past is always referred to as the ‘good old days‘, as well we should, since the ‘old days’ were better than they are now. They were ‘good’. Yes, there was also bad in the old days, but as I reflect, the good or the bad, the right or the wrong was and still is the result of choices made in our lives. The choice of Right or Wrong, Good or Bad, which ever we chose then, or  choose now, or will in the future, reaps a consequence – the result of which affects us for the rest of our lives. The ‘freedom of being able to have a choice’ was given to everyone in the world by GOD! This is a reflection or remembrance in my mind, and is not a figment of my imagination. My question, at this time, is WHAT HAS HAPPENED TO THAT FREEDOM and WHY?

I hope in the continuance of this blog, to find an answer to that question. I leave you with a poem:


Snowflakes gently fall as the cold
Winter breeze dances in the darkness .
My dreams are mirrored on the frosted glass
While looking into the night, I search for the
nature of reality.
Five children brought meaning to this lonely heart,
Entering the world amidst the confusion of their time
Filling life with happiness, joy and love,
Along with hurt, and the complexities of growing pains.
Trials, tribulations, and survival have cast each
Into the next phase of life’s commitment;
And for a moment I feel alone,
Yearning again for the fullness of love and companionship
As reflections mirrored on the frosted glass at dawn,
Break my dreams into reality.

(Ilse Jean Cutrubus – February 17, 1986)

Until the next segment on ‘Reflections’, may GOD BLESS US ALL!

From the Outside….

…Looking In.

Episode #1

When I chose the URL for my blog as “fyihealthtalk’, I never realized how broad the topic of health could be. I expected to discuss only the topics pertaining to today – our day and time. However, the happenings that have been going on in our world have totally changed my perspective on ‘health’.

With the pandemic that has been forced upon us, I got to thinking, and asking questions of myself about everything in life – pertaining to what, why, where, when, how, and many others. With everyone in the world’s lives being put on hold, my first questions is HOW has it affected us all? Speaking as a senior citizen age wise, but not feeling like one, mind and health wise, I thought about WHAT should or could I be doing.  Two things came to mind, I could remain active, or I could become what is called “a couch potato” sitting around all day watching TV. After all, you can only do so much house cleaning, and yard work, and if your eyesight, hearing and health is failing, what is left? But whether you are a senior citizen or are young in age or a child, everyone’s lives have been affected in one way or another.

With all that being said, I decided to go back to the beginning, WHERE all of our lives began, with a series of blogs – written in Episodes, and am calling it FROM THE OUTSIDE – LOOKING IN!

This phrase can be interpreted in so many different ways. It can be on a personal level as looking at a person on the outside and wondering what that person may be like on the inside. Is he/she healthy or sick? Is he/she a nice person? OR, you can be looking at the outside of a beautiful mansion and wondering what it might look like on the inside. These are two examples, but what about this OR? Biblically speaking we are children of God, made in His image which is what one sees everyday as you glance at each other and/or your surroundings.

It was while reading my bible, which I have read at least 10 or more times from cover to cover, starting with the book of Genesis – questions I have never thought about before kept coming into my mind.

Adam was the first man and Eve was the first woman, but where did they come from? The story is in the book of Genesis, in the Bible. However, is there a bigger picture pertaining to this story.

The universe didn’t create itself. So there has to be a God. We know God to look like man if man is created in the image of God. But did God have a wife?  We know woman to be made from the rib of Adam, but why does she look different from Adam (a man). Is she created in the image of God’s wife? Can we assume then – that we not only have a Father in Heaven, but a Mother in Heaven?

We know how babies are born on earth, BUT are these earthy babies born in the image of babies in Heaven? Can we assume that the babies in Heaven, which must be spiritual babies are conceived in heaven through the Father God and the Mother God – the same as they are conceived here on earth?

While doing this research I came upon a video I would like to share with you. It is a documentary. It aided in my finding the answer to some of the questions I had.  The name of the video ‘Is Genesis History’ answers the question of – is it history or just a story, the figment of someone’s imagination.


Are we still on the outside – looking in? Where does it go from here?

“Knowing yourself is the beginning of all wisdom.” (ARISTOTLE)

Until my next blog, and the rest of the story – MAY GOD BLESS US ALL!

What’s Next?

500+ Face Mask Pictures [HD] | Download Free Images on UnsplashIt all happened within one week – the powers that be, the hierarchy being in control of your life. It started with a virus scare and a mask. What is next on the agenda? Vaccines? It is not a question. They are already being pushed on the Internet and TV.  Here you are, worrying about a flu shot you say that you just had not too long ago,  and they are pushing another one on you. Is there not something wrong with this picture?

Freedom is what we stand for and freedom is what we are. Mankind is the creator of vaccines – not God. Man is destroying the populations of the world. MRNA vaccines work by using a genetic sequence of lab-generated synthetic RNA material, that when injected into the body invades your cells in order to hijack their protein making machinery, and train your immune system to fight the virus.

Think about this – only one problem with the COVID vaccine; the CDC is foregoing the safety testing of it on animals. Side effects include, high fever, body aches, headaches, exhaustion, violent shaking, which are all signs of nerve damage – all symptoms felt after receiving the shot.  You might also develop infection, swelling, inflammation etc. In short, vaccines can cause the immune system to backfire which can result in death

Everything about vax is an assault against our constitutional rights. Death from COVID usually shows a deficiency in vitamin D and C. Fauci knows of other therapeutics for covid but he won’t tell you about them. Are we going to be forced to take a vaccine? Would you go along with this hoax too? Or would you fight it? Your civil rights are already being taken away from you, right under your nose (masks) and you haven’t got a clue. There is a saying by Howard Zinn – “We don’t have to engage in grand, heroic actions to participate in the process of change. Small acts, when multiplied by millions of people, can transform the world.” This is the way to take back our freedoms.

Governments love pandemics the same way they love wars. It is a way of creating control, of taking away civil rights, of being in charge of the money system, of gaining wealth. There is no democracy involved. It is all a matter of the government telling us what and what not to do or are allowed to do.

The powers that be, tell you they are the only ones that can save you. You let them talk you into it, believing they really will. They have controlled you through fear. You believe you cannot save yourself. Because of this way of thinking you automatically let someone else oppress you and you follow political will without question. You let them push you down the path with guns and threats. What is happening today is a criminal enterprise. One day these criminals will be held accountable – spiritual judgement.  That day is not known. In the meantime we need to secure our civil liberties while we are still here on earth, in this world – today.

I like to think that TRUTH flows through us all. We live in a dangerous time – don’t let it become your GOD. FIGHT – ACT – just DO IT! And the light of TRUTH WILL ALWAYS WIN!

To learn who rules over you, simply find out who you are not allowed to criticize” ~ Voltaire. 



Updates –

The following are things I found of interest. Sometimes pictures speak louder than words.

“For your Safety” and “For the Greater Good,” Remember that the government doesn’t actually care about your ‘safety’, has a very different definition of ‘the greater good’, and would be hard pressed to define health as anything other than the absence of death.” (Kelly Brogan M.D.)

This is what the food of the future may look like, since just about all the foods that are planted and sold in stores today have been genetically modified.

If masks work, why are we social distancing?
If social distancing works, why do we need masks?
If both of the above work, why do retailers need plexiglass?

Tylenol – what do you REALLY know about it. I know that I have friends and even some family members that say they can’t ‘live without it.’ I have rarely, even in the past, used it. I ran across an article written by GreenMed Info Research Group. I am sharing parts of it with you – as information only. It may change your mind about using Tylenol. What you will be reading below is only a small portion of the whole article. It is the part that most people should really be interested in when taking any kind of medication – prescribed or over-the-counter.


Acetaminophen is said to be a ‘pain’ reliever, fever reliever, etc. However, there are some kinds of pain it does nothing for. As I see it, it is capable of causing other kinds of pain – on an emotional and physical level. Read on…

“Acetaminophen Blunts Empathy, Positive and Negative Emotions”

Considering that so many people take acetaminophen on a daily basis, in a study regarding Tylenol, Baldwin Way, an associate professor of psychology at The Ohio State University, noted (regarding risky behaviors), in a press release…

“While potentially increasing risky behaviors, acetaminophen has also been found to blunt both positive and negative emotions. In this way, Way and colleagues revealed in 2015 that over-the-counter acetaminophen provides relief from “pain and pleasures alike,” essentially dampening users’ ability to experience emotionally pleasurable sensations.”

The next year, in 2016, “Way and colleagues found acetaminophen to be an “empathy killer,” as it reduced users’ empathy in response to others’ pain. Because empathy plays an important role in prosocial and antisocial behaviors, acetaminophen-induced alterations in empathy could be having broad social side effects.”

After much research on this topic, the ‘GreenMed Group’ noted the following side effects – some of the health risks linked to acetaminophen use. They include:

  • Increased mortality
  • Cardiovascular adverse events, including heart attackstroke and fatal coronary artery disease
  • Gastrointestinal adverse events, including gastroduodenal ulcers and upper gastrointestinal hemorrhage
  • Acute liver failure necessitating transplantation
  • Abnormal liver function

Also, what’s more, “acetaminophen has been shown to be ineffective for treating back pain  “practically ineffective” for arthritis and “is the least effective quartile of drugs” for treating postoperative pain. It’s also only modestly effective for migraines and tension-type headaches, while no evidence shows that it works to relieve pain related to cancer, menstrual cramps, rheumatoid arthritis or the neck.”

I found this information to be very interesting especially during this time of concern for the pandemic virus and how to treat it. What to use and what not to use. What to do and what not to do. How will it affect you and not affect you.

In SUMMATION – folks should be concerned, not only about, what hasn’t been proven, or future medications that may be forced upon them, but also about, what they have been using in the past and what they are now and probably will continue to use in the future.

THINK ABOUT IT! IT IS YOUR CHOICE – for as long as we still have a choice.

Flag Clip Art Black White | Clipart Panda - Free Clipart Images | American flag clip art, American flag drawing, Free clip art      MAY GOD BLESS US ALL, AND GOD BLESS AMERICA!


This Picture…..

…speaks as loud as the words.

While most men his age are retired and in their vacation homes, he comes back after a long day that probably started before the sun rose.
Hat in his hand, he gets back home exhausted with his tie open feeling that an accomplished day is finally over.
This amazing man is in the age of many people’s grandfathers, and great grandfathers – but this man just came back home, from a hard day’s work.
This man left his massive gold covered mansion where he could retire happily and play golf all day long, put his wealth aside and went to work for free, for $1 a year, for us for America.
While other presidents became rich from the presidency, this man LOST over 2 billion dollars of his wealth during this short 4 years of his life. He put aside his amazing retirement lifestyle for getting ambushed every single day by the media and the Radical Left Democrats that trash this man who works for them until 1AM for free.
He doesn’t do it for money (he donates his salary) or power, he already had- he does it so all Americans will be able to find jobs or start a new business easier, so they will be able to keep a few dollars in their pockets at the end of the month – while other presidents before him made sure to keep digging in the pockets of all Americans and empty them for taxes.
Look at this picture again, that man is at the age of your fathers, grandfathers or maybe YOU. The American People are in a bad place right now…. in their hearts and souls. God help us…. Trump is not the problem!


What has this got to do with FLUORIDE – you ask? People have been being controlled for years – centuries.  COVID is the way today, but Science has been feeding us an abundance of misinformation our whole lives. The use of FLUORIDE  is one of the many so called ‘scientific discoveries’ that has side effects that we have never been told about. When you google ‘fluoride’ you find sites that tell you only the good about fluoride and very few sites that tell you of the adverse side effects, you may either immediately, or in the future encounter. As I researched this topic I found that there are sites that would have given you insight to the dangers of Fluoride that google has eliminated as a source of information.

Therefore, I would like to educate, you, my readers – on ‘FLUORIDE’ before you can no longer find the truth in regards to the good and/or the bad, in reference to fluoride.


  • FLUORIDE: is acid-forming
  • Fluoride is obtained in many ways.
  • Food sources for ‘fluoride‘ (F) include: carrots, turnips and beet greens, garlic, spinach, green leafy vegetables, sunflower seeds, almonds, and other nuts, etc.
  • Toxic and dangerous sources of fluoride in America include: water, juices (that are not fresh squeezed), soda, wine – coffee, soups (all made with fluoridated water), processed foods, baby formula (for bottle fed babies), mechanically deboned chicken (e.g. chicken nuggets), food cooked in Teflon Cookware, Anesthetics, Fluoridated salt, cigarettes, and many pharmaceutical drugs. Fluoride is added to many water supplies and to food processed in areas containing high levels of fluoride. It is added to toothpastes, mouthwash, etc. As well it is obtained from the soil through the use of certain fertilizers. It is also toxic in seafood and oats. 
  • The Newest Information I found is that “the concentration of Fluoride in bones increases over a lifetime. (NRC 2006) Another source states that “Fluoride accumulates in the body typically in the bones and Pineal Gland. (Luke 1997, 2001) In the studies by Jennifer Luke (2001) she states that ” Fluoride affects the Pineal Gland; that fluoride accumulates in the human pineal gland to very high levels.” For you who do not know what the Pineal Gland is, I wrote about it in a prior blog. However, I will restate here that the pineal gland is a small pea-sized gland located behind the optical nerve in the brain. It is sometimes referred to as “the third eye”. The pineal gland controls the emotions, feelings of sad, glad, memory, etc. It also affects  other activities that go on in the brain. How does fluoride affect this gland?  It calcifies it – which means – hardens it. You can relate it to the term ‘a hardening of the arteries’. When this gland is calcified or destroyed it renders a person without feelings…you almost become robotic. It, as well, can cause severe headaches, and blindness. Lately, it is being scientifically noted that the destruction of this wee small gland may be the underlying reason for the increase in dementia and Alzheimer’s disease among not only the elderly, but also the younger generation.
  • CLAIMED USES IN THE BODY: Stronger tooth enamel and bones, fewer cavities, fewer bone fractures, less osteoporosis in older women, higher birth weights and higher rates of growth in children, reduced loss of hearing if caused by osteoma spongiosum of the inner ear. They say it is also needed for blood, skin, hair and nails.
  •  If you are DEFICIENT in Fluoride it is claimed by the scientists that you will have tooth decay, curvature of the spine, weak eyesight and etc.
  • DOSAGE: Needless to say, we consume Fluoride by natural means through the food we eat – if we are eating a well balanced and healthy diet, and not eating the STAD (Standard American Diet). However, when the consumption of fluoride is added upon and added upon (see the above Toxic notation) it becomes destructive. 

According to the U.S. Department of Health and Human Services (HHS), the recommended dosage for humans is 0.7 milligrams per liter of water.  The problem is that the mantra for folks today is Hydrate, Hydrate, Hydrate. This puts more Fluoride into the body for accumulation (the key word) than is necessary through the drinking water (if fluoridated), the drinking of soda (made with fluoridated water, and as listed above in coffee, tea, wine, fruit juices (made with fluoridated water), or processed juices, etc. What I am trying to point out is ‘that it is easy to overdose on fluoride‘. You don’t need to take supplemental forms of fluoride e.g. tablets, liquids.  If, however, you are taking Fluoride as a supplement, follow the directions for use carefully, and only under the direction of a qualified doctor.

There are side effects to taking Fluoride as a supplement. They include: nausea, vomiting, abdominal pain, diarrhea, bone loss, hormone disruption, tooth decay, migraines, cysts, acne, cancer, periostitis, and even death.

  • Further Dangers – according to Global Healing/Natural Health, fluoride, especially if you are overdosed, does the following: 1) Weakens Skeletal Health, 2) Causes Liver weakness, 3) Causes arthritis, 4) Is Toxic to the thyroid, 5) Calcifies the Pineal Gland, 6) Accelerates female puberty, 7) Is harmful to Male and Female Fertility, 8) Creates Chronic Kidney disease, 9) Causes Cardiovascular inflammation and atherosclerosis, and 10) Has a negative Cognitive effect on Human intelligence – especially in children. This is SCARY! Since there are so many dis-eases in the world that mimic the same symptoms, and medications that mimic the same side effects, it is difficult – even for the doctors (as I am finding out when I interview people), to know what the cause is for many of the chronic mainstream illnesses that folks are experiencing today.

“Fluoride has been banned in many countries to include China, Austria, Belgium, etc. Nearly all of Europe’s water supply is fluoride free.” (Source, Cheeseslave.com)

I gave up exposure to Fluoride many years ago – even though my dad was a dentist and recommended its use in his practice when it first came out in Toothpaste. Dentist’s don’t like me when I refuse the Fluoride Treatment for my teeth. I have not experienced anything bad by not using Fluoride inundated toothpaste, mouthwashes, etc. or drinking water with it in it. I purify it out of my drinking water. However, after doing this research,  I will use more caution when it comes to other beverages.

I say we follow Europe’s way of thinking on this one. Don’t kid yourself. Everyone is in the overdosed mode. But, as I always say – after reading the above and/or researching it for yourself, the final decision is yours. What do you want for your body. It is the only one you have. And, before your freedom to choose, and make decisions for yourself, are taken away.