WHAT IS IT?
Everyone should know the answer to this question. But for you who do not know, OREGANO is an Herb. You can grow it in your garden. You use it to season food – especially Italian and Greek dishes. BUT – there is more to it than this.
Years ago, I suggested the following method to a client for getting rid of Athletes Foot Fungus. A client called me asking what he could do to get rid of the Athletes Foot issue he had, had for years and years. I suggested he rub Oregano Oil on his feet every day at least once a day and more often as he could, and at night – put it on and wear clean white sox to bed. It was not long before he called to tell me it worked. This was the first relief he has ever had from this disease, even though he had tried every store-bought product he could find.
Since that time, I have learned a lot about Oregano and Oregano Oil. It also can be purchased as a bottled liquid extract, capsules, and tablets. It can be used – not only externally, but also taken internally. This is good news for you who are not aware of this herbs wonderful healing value.
Internally, it can be used for:
- Heart health – lowers cholesterol levels
- Depression and anxiety
- Reduces pain and inflammation
- Blood Sugar control
- Balancing hormones
- Fighting respiratory and flu infection – the common cold
- Fighting urinary tract infection
- Fighting fungal and yeast infection
- Parasite infection control
- Aiding digestive issues
You ask – How do I take it internally?
The sublingual method – under the tongue is one method. Mix 1 drop oregano oil and 1 drop of pure olive oil together. Put the mixture in a sterilized dropper bottle. Drop 1 drop under the tongue. Hold it there for a few minutes and flush down with water. An alternative method: Mix the oregano oil/olive oil mixture with water and gargle for a few minutes, then swallow. OREGANO taken or used by way of any method has great antimicrobial benefits. Use at least 1 time per day – and better still several times a day, for the best benefit.
You can also put the mixture in a steamer and use the inhalation method. If you are suffering from acute infections (fungal, urinary tract, etc.), you may find it easier to take the capsules, or tablets. Recommended is 500 mg 4 times per day. Since all forms may be manufactured differently, it is wise to follow the manufacturer instructions on the bottle.
PRECAUTIONS: Do not take or use if you have an allergic reaction. If you are on prescription meds – consult with your physician first.
For more information, you might want to check out this link: https://articles.mercola.com/herbal-oils/oregano-oil.aspx