How often have I used this term – DETOXIFICATION? A lot! The Vegan Warriors are out there. The following are notes taken at one of their seminars. What was said at the seminar emphasizes what I have said many time. And as the old saying goes, “repetition is the best teacher.” So true, so true!

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DETOXIFICATION – is the Golden Key to maximum good health. To understand it is to know why detoxification is used. If you don’t detox your yourself, your body will do it for you. When you are sick your body shuts down – so you don’t want to eat, it begins to DETOX.

When you live as a Frugivore you live a life of high energy. The power of your body to rebuild itself is remarkable. You need to eat an alkaline diet, which consists of fruits, berries and melons. They provide the ‘polyphenols‘ that you hear talked about so much today. Fruits convert into energy. They speed up the metabolism.  The benefits of eating fruits etc.- you will feel better, live longer, lower heart disease, balance cholesterol levels, strengthen digestive system. As they become fuel for probiotics in the digestive system, they help eliminate pain, improve mental function, are neurological healers, and yes, they even help you to lose weight. When eating fruits you are eating intelligently. When eating dead things – such as meat – you lose energy and all the above. Think of fruit as botanical’s – herbs – food for thought – food to bring forth a NEW YOU!

Everyone’s body is acidic – which means you are (most of you), suffering from acidosis. Too much acid in the body is what is the root cause of most of the diseases throughout all the ages of man. Acids are inflammatory. They break you down. You hold water, your kidneys fail to filter, and so on, and so on.

When you DETOX you are taking the journey by yourself. You are reliving your life not someone else’s. You must be willing to see your body’s reaction to your body as the healing process progresses. You need to learn the truth about your body.

Medical doctors rarely understand the theory of disease. When you eat dead foods you are slowly killing yourselves – your body becomes dead. As far as detoxification is concernedSTOP FEARING WHAT YOU DON’T KNOW. Go within yourself and find out who you really are.  Who is driving your car on this journey? Relax and realize that it is the higher being called God.

It is up to you to become the light unto yourself – then share that light with others. Become the master of your own self!

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