In the MIND…..with the MIND SET. Do I just want to do it to see if I like it? I want to do it, but do I really need to? Do I even have health issues? What if I don’t like it? DO I REALLY WANT TO DETOX AND WILL I STICK WITH THE PROCESS ONCE I FIND OUT WHAT IT ENTAILS AND HOW IT REALLY WORKS? AM I WILLING TO MAKE A LIFESTYLE CHANGE? The only person who can answer these questions is YOU!
Other Questions: Will my doctor approve? Will it hurt me? WILL IT INTERFERE WITH THE PRESCRIPTION DRUGS I AM TAKING? Will it make me sick? Will it make me fat? Will it make me lose weight and how? These questions and many others can and should be answered by a good Detoxification Specialist.
All of the above are legitimate questions. The bottom line is – YOU HAVE TO BE PREPARED MENTALLY, PHYSICALLY AND SPIRITUALLY TO DO A DETOX PROGRAM IN ORDER FOR IT TO WORK for YOU.
With the DIET…..A detox diet plan is not anything like the conventional diets you see advertised on TV or any of the latest trends. Diets these days seem to be trendy. Some are long lived. Some are short lived. Some work and some don’t. A good DETOX DIET PLAN will change your life, BUT only if you stick with it for the rest of your life.
OKAY FRUGIVORES are you ready to start?
It’s time to read previous blogs. They will help you to know where this journey is taking you.