Natural Food Remedies

These foods are the last on my list of FOODS THAT HEAL, although there are many other foods out there.

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WALNUTS: Lower cholesterol, combat cancer, boosts memory, lifts mood, and protects against heart disease.
WATER: Promotes weight loss, combats cancer, conquers kidney stones, smoothes skin.
WATERMELON: Protects the prostate, promotes weight loss, lowers cholesterol, helps to stop strokes, controls blood pressure, and is the most alkaline of all the fruits.
WHEAT GERM: Combats colon cancer, prevents constipation, lowers cholesterol, helps to stop strokes, and improves digestion.
WHEAT BRAN: Combats Colon cancer, prevents constipation, lowers cholesterol, helps and stops strokes, and also improves digestion.
YOGURT: Better if you make it yourself. Guards against ulcers, strengthens bones, lowers cholesterol, supports immune system, and aids in digestion.

Image result for free pictures of watermelon Image result for free images of yogurt

HAVE A GREAT FOOD DAY!

DISCLAIMER

The information and/or statements in this Blog are not intended to diagnose, treat, cure or prevent any disease, and are not implied to be a substitute for professional medical advise. All content including text, graphics, images and information given through this blog is for general information purposes only. I encourage you to confirm any information obtained through Blog with other sources. Review any and all information regarding any medical condition or treatment as it may pertain to you with your physician.

TIPS – Weekly

Do you know: “eating dietary fiber and drinking plenty of fluids are considered the main ways for keeping our digestive tract active.” Generally, all fruits, except for banana and jackfruit, can help get a sluggish bowel moving. Fruits that provide a laxative effect include pears, fresh guavas, figs, prunes and (the best) papaya. Eat before breakfast or after dinner.

Do you know your Immune System? Think of it as a single army, with two separate service branches: innate (natural or inborn), and adaptive (having a capacity for or tendency towards adaptation). Each has different kinds of soldier cells, called leukocytes, with unique areas of expertise and responsibility.
(Life Extension Magazine)

Do You Know: as confirmed by the experts –MASK WEARING causes rashes and sores on the face and chin. It as well – according to the dental professionals – is causing bad breath, decaying teeth, and sore gums. The bacteria that stays in the material of the masks have no where to go except back into the mouth and on the skin.

DYI that there are only 2 sides to the chemistry of the body – ACID and ALKALINE. The balance should be 20% Acid and 80% Alkaline. With the way people eat today it is just the opposite which leads to a compromised immune system and illness. One of the effects of acidosis is hair loss is ‘baldness’. Acidosis kills hair cells.

VACCINATIONS – before getting vaccinated, Check out Vaccines without toxins. Vaccines without toxins and often vegan-friendly, do exist. If planning on traveling abroad vaccines may be required. The worry I have is the toxins such as ethylmercury (thimerosal), egg protein, gelatin, phenoxyethanol and formaldehyde which are chemicals I would prefer not to be injected into my body. For information on vaccines, contact a good travel consultant. If you can’t find the info you want feel free to call Passport Health of Sarasota at 941-362-0304 in Sarasota, FL. The vaccine options are out there.

QUOTABLE

QUOTE OF THE DAY

“The best and noblest lives are those which are set toward high ideals. And the highest and noblest ideal that any man can have is JESUS OF NAZARETH.” (Ameron)

FAITH – All I have seen teaches me to trust the Creator for all I have not seen. (Ralph Waldo Emerson)

“It’s all GOD! Listen and within you will hear the music of God. Look within and you will see the light of God. Just be you and you will experience the music and light of God.
(Anonymous)

Keep your THOUGHTS positive, because your thoughts become your WORDS

Keep your WORDS positive, because your words become your BEHAVIOR

Keep your BEHAVIOR positive because your behavior becomes your HABITS

Keep your HABITS positive because your habits become your VALUES

Keep your VALUES positive because your values become your DESTINY

(Mahatma Gandi)

Live every moment in God – MAKE GOD YOUR HOME!

Truth is not what you want it to be. It is what it is. You must bend to it’s power or live a lie.
(Masashi Myamato)

ONE SENTENCE SERMONS:

EMERGENCY NUMBERS:
In Need of Comfort? Call – 2 Corinthians 1:3-4
In Need of Strength? Call – Psalms 27
In Need of Reassurance? Call – Romans 8:31-39
In Need of Love? Call – John 13:35; 15:9

I listen and forget! I read and understand! I see and remember! I do and learn! (Oriental Proverb)

God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear.
(Psalm 46:1)

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	Amy Cunningham on Staying Informed

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