Author: ilsecu

GARLIC has had a bad rap for years with people avoiding it, because of it’s  pungent taste, and as they say, “it makes you ‘stink”- your breath, your body the whole you. This is a typical example of people judging something they know little about.

GARLIC, for centuries, since biblical times, has been used as a natural medicinal method for healing.

Today, it has even been capsulized in the form of ‘garlic oil capsules’ and made ‘odorless’. This form is quick and easy to take and has no after effects. I use this supplement form as a natural antibiotic. Bacteria, viruses, ‘Jimmy microbes’ as germs were referred to when I was a child, cannot live in a garlic environment. Believe me, it works in this capacity.

The videos attached, refreshed my knowledge of garlic, and hopefully will be beneficial for each of you watching as to the wonderful health effect that garlic can have on your life. Check them out.

 

 

The only constant in life is change. If you are one of those people who as a little kid decided that you ‘would never eat a specific food again’ because you didn’t like the way it tasted, I hope what you learned today has put a different perspective on that decision.  The more adaptable you are to change, the better equipped you’ll be to navigate life’s ups and downs especially when it comes to your health.

And here is another one. Honey takes the edge of taste from the garlic and together they are their own, again, natural miracle medicine.

 

At this point consider shifting your focus from your old way of thinking to a new way of thinking and making what’s wrong in your life to what’s right. This is called positivity. Make this a strength and try to cultivate it within yourself. You’ll find that not only will you in this situation be able to endure the change, but you’ll also emerge stronger, wiser, and more resilient, and healthier than ever.

When God created the world, and all that is in it, He knew what we needed as humans to survive mentally, physically, and spiritually.

Have a great day and remember – There is no us without GOD!

Sometimes I run into interesting websites. The link below is one of them. With ‘home schooling’ becoming popular, mom’s are probably tearing their hair out trying to think of ways to keep the young ones occupied.

I remember when my kids were in school they had ‘science fairs’. The kids loved them and were always trying to come up with new projects to impress the teacher and their friends. Remember the ‘volcano’ one?

The link below could be a great help for you mothers. Check it out and let me know what you think.

https://www.sciencebuddies.org/

GOD GAVE EVERYONE TALENTS SPECIFIC TO THEIR ABILITIES…why not use them. However, use them only for the betterment of the people and to praise and honor God. 

 

 

 

 

Good morning readers.

The following link provides information that I didn’t even know. Most people are familiar with ‘liver disease’ basically culminating from the overuse of alcohol. However, even though it is true, there are other factors that contribute to the cause of liver issues, one of which is obesity.

I felt I had to share this, as my trying to explain it would not do the topic justice. It is about a 6 minute read.

https://www.theepochtimes.com/health/the-3-unhealthiest-foods-that-burden-your-liver-5721002?utm_source=Health_integrative&utm_m

Remember to do your own research when having catastrophic health issues. The amount of information on the internet is phenomenal.

This blog is short, but offers much. God loves us all.

“A lie doesn’t become truth, wrong doesn’t become right and evil doesn’t become good just because it’s accepted by the majority.” Amen!

 

 

A comment most heard from my friends is “I Hate Mushrooms.” Also said is “they have no taste, they are ugly.” In my mind, what ever does that have to do with them being healthy for the body. 

Did you know that mushrooms have been used as a means to heal in the world for centuries. Why? Because they contain compounds called beta glucans that have many health benefits, to include antiviral and immune-boosting effects. 

It is interesting to know that mushrooms are considered to be fungi. There are thousands of species and all have healing qualities, however, in todays world we are familiar with very few. The ones most familiar to folks are basically what you see in the grocery store…which are generally just called mushrooms. However, other species are slowly making their way into familiarity such as the Shitake – which have long been a staple of East Asian cuisine and used in traditional Chinese medicine. They have antiviral effects against several types of viruses, bolster immune defenses, boost secretion of antibodies that protect the digestive tract and reduce C-reactive protein, a marker of harmful chronic inflammation.

Another is Maitake – these mushrooms grow in various parts of the world and are commonly used in cooking. This one activates immune cells to fight infection.

Chaga – new on the scene grows primarily on birch trees in cold climates. They are powerful immunomodulators. In studies of mice they have been shown to keep down levels of the tumor necrosis factor – a marker of potentially harmful inflammation. They are also antiviral.

Studies show many mushrooms have been shown to “encourage the growth of healthy microbiota.”

In summary beta glucans are most responsible for all of the above mentioned benefits.

Not to be left off the list is a mushroom called ‘Lions Mane.‘ This mushroom, I learned about recently, is being found by researchers to lower cancer risk. 

All mushrooms, are low in calories , can be eaten raw as a healthy snack, mixed into a salad or cooked into different dishes. The latest – shown me by my daughter is crunchy mushrooms – mushrooms which are similar to potato chips. 

Again – DO YOUR OWN RESEARCH!!!!

TIPS...After I read what these 2 articles had to say, I thought they needed to be shared.

The first link is about aluminum foil. I was aware that the use of aluminum foil can lead to heavy metal toxicity – so this was of extreme importance to me as a detox specialist.

Through the years, aluminum foil has been a staple in many households, because of its versatility for use.  However, new scientific information  seems to be leading us in a different direction indicating the detrimental effect it can have on ones health.  My conclusion! Everyone should be concerned. Read the article and then come to your own conclusion. Click on the link.

https://thealternativedaily.com/3-scary-reasons-ditch-aluminum-

Coughing seems to be prevalent these days. Everywhere I go someone is coughing. So why is this happening? For one thing the air these days is filled with all kinds of chemical activity, as is the food that we eat.

I suggest you read this article as well. Just click on the title and find out for yourself if the information here might apply to you.

8 Alarming Causes of a Lingering Cough and How to Treat It

As always, everyone should be actively doing what you can to maintain a healthy immune system. The information I bring to you is for information purposes only. Continue to do your own research.  Apply the steps you think are necessary in regards to your health issues. If you feel you need to consult a doctor, the choice is yours.

MAY THE LORD BE WITH US ALL AND MAY HE CONTINUE TO BLESS YOU WITH GREAT HEALTH!  

This seems to be the day for sharing fabulous health video and information links. I cannot do justice to by just taking notes or trying to repeat in my words what is being expressed or talked about in what I am sharing.

Starting with something simple: 

(From The Nutrition Watch Dog)

…strenuous exercise leads to a buildup of lactic acid – which can cause muscle pain and fatigue. Baking soda has been found to boost performance in athletes due to its ability to neutralize lactic acid buildup. Recipe’s for making your own ‘health concoction’. 

Ingredients:
– ½ teaspoon unprocessed sea salt
– ¼ teaspoon baking soda
– 7 cups coconut water
– ½ cup lemon juice
– ¼ cup raw honey
Instructions:
1. Heat the coconut water on low and mix in baking soda until it is dissolved.
2. Add other ingredients and pour mixture into glass jar.
3. Shake well before use.
4. This will keep for a week in the refrigerator.

Coconut water: Although coconut water has a deceptively light consistency, it has higher levels of minerals such as iron, magnesium, manganese, calcium and zinc than many fruits, including the famously healthy orange. Additionally, coconut water has high amounts of B-vitamins, such as niacin, thiamin, riboflavin and pyridoxine and is extremely high in potassium.

As well, other benefits of coconut water include: antioxidant properties, may help lower blood pressure, prevent kidney stones; supports heart health and is especially beneficial after prolonged exercise. It is a great hydration source…electrolyte-filled and is delicious. 

Raw honey: One of the substantial benefits of choosing raw organic honey from your area is that it contains immune stimulating properties from the area where the bees collected pollen. This means that it can actually help to desensitize you to local allergens, potentially lessening your allergy symptoms.

Are you suffering from acid reflux? I hear this comment all the time, especially after folks have eaten spicy foods. Acid reflux typically results from having too little acid in your stomach, you can help improve this by mixing 2 tablespoons of raw, unfiltered, apple cider vinegar into a 6 to 8 ounce glass of water. By adding ¼ teaspoon of baking soda to this mixture will further help neutralize your internal fire. Be prepared, however: this mixture will foam – so wait for it to slow down before you drink it.

Many folks just want to chug down a glass of water with baking soda in it to ease a bout of acid reflux, but you can add supplemental benefits by replacing the water with organic green tea – add ¼ teaspoon of baking soda to an 8 ounce cup before drinking. Enjoy daily, but keeping in mind that if acid reflux continues to the point of ongoing pain and discomfort it would be wise to contact a good natural healing oriented doctor. 

Last but not least, I have been following ‘Green Med’ as one of the best sources out there for health information. With talk of nuclear wars, third world wars and radiation exposure from bombs, not to discount what we are exposed to from EMF’s…cell phones, computers, microwave ovens and etc. you might want to check the following ‘Green Med’ link:

https://greenmedinfo.com/

This has been a lot to absorb. When I remind you to do your own research – for some the suggestion can be mind boggling. The above information is in a way, showing you how to do it. There are many videos, podcasts, scientific sources, and other researcher’s info out there. Don’t be afraid to explore. 

“TREAT THE WORD IMPOSSIBLE AS MOTIVATION” – (DJ Trump)

THE DIFFERENCE
I got up early one morning
and rushed right into the day.
I had so much to accomplish
that I didn’t have time to pray.
Problems just tumbled about me,
and heavier came each task.
“Why doesn’t God help me?”
I wondered.
He answered, “You didn’t ask.”
I wanted to see joy and beauty,
but the day toiled gray and bleak;
I wondered why God didn’t show me.
He said, “But you didn’t seek.”
I tried to come into God’s presence;”
I used all my keys at the lock.
God gently and lovingly chided,
“My child you didn’t knock.”
I woke early this morning, 
and paused before entering the day;
I had so much to accomplish
that I had to take time to pray. (Anon)

You may be familiar with some of or even all of the tips below, but in this case repetition can be good. It is easy to say to yourself when you hear or see something, ‘I like that, I will have to remember it.’ Yet how easily we get distracted and forget or don’t follow through with our intentions. Hopefully, each of you will gain some knowledge of things you may never have heard of or don’t already know. Here we go….

TIPS – from various sources – doctors, scientific information and my notes from webinars and workshops. 

• 3 tsp Black cumin Seed Oil per day is good to control exposure to radiation.
• An MRI suffocates blood and destroys cells. Not good. All of creation is made up of atoms, so the body – bones, tissues, organs and glands – is made up of cells – over  75 trillion cells. Each cell is as individual as you are. They have their assignment to perform certain tasks, while all working together in harmony. You CANNOT AFFORD TO LOSE OR DESTROY ANY OF YOUR CELLS. (Dr. Robert Morse)
• Tingling, loss of feeling, and  eye issues are all connected to the nervous system. As well – are your emotions. (Dr. Robert Morse)
• The body must be alkaline almost to 100%. Eating raw veggies – not cooked is a big help for keeping cells healthy. (Dr. Robert Morse)
• All disease starts with dehydration. Lack of hydration symptoms include  headaches, leg cramps, fatigue, dizziness, dry mouth or cough, crave sugar, swollen feet, etc. This is just to name a few. Do the research. 
• Detox for the vaccine is not a guarantee you are getting rid of all the toxins that are in the vaccine  – mainly spike protein and graphene oxide.
• Chlorophyll, oil, water and salt are 4 things the body needs for good health.
• An alkaline body is a healthy body…
• Dr. Robert Young “A self care to a self cure…the only one holding you back is you. Sickness is a consequence of choice.” Change is the only thing in life that is constant.
• Glutathione is good for nails, overall health (Lewis Herms). The importance of glutathione is lately being talked about by many sources as being life saving for total body healing and maintenance. Do the research.
• Difference between Acute and Chronic Inflammation
  Acute: Heat, redness, swelling, pain loss of function
  Chronic: Fever, joint pain or stiffness, mouth sores, skin rash.
  
  Inflammation is the body’s way of telling you there is something wrong. See your doctor.
  
  Foods that reduce inflammation – Omega 3’s and healthy oils in fatty fish like salmon, tuna, sardine and anchovies. (Must be wild caught) The best oil is Olive oil (check the label for source), others are high-oleic sunflower or safflower oil. Dark colored fruit: cherries, blueberries and blackberries. Seeds, nuts and whole grains – flax, pumpkin seeds and walnuts. Grains – quinoa (best), whole wheat, barley oats and rye. Green tea. Seaweed – this super edible algae has potent anti-inflammatory properties. 

Do you know that the THYROID – a butterfly-shaped gland in the front of your neck produces hormones that affect bone density, heart rate, brain function, weight, reproductive health, body temperature, metabolism and etc. How to boost metabolism – eat balanced meals, nutrients to include iodine, selenium, zinc, and vitamin B12. (Life Extension)

Note as well, that CAFFEIN interferes with a good working THYROID. 

That is enough for today. A lot to absorb. I try to make it short and sweet so you, my readers are not overwhelmed. 

Again, what I feed you is for information purposes only. To help you to think and apply as you wish. 

REMEMBER: “It is your life, your body, your choice.” 

WE ARE ALL GOD’S CHILDREN FROM THE TIME OF CONCEPTION. MAKE YOUR CHOICES WISELY! 

 

 

Many new methods to restore, maintain, and/or fix health issues because of old methods not working are being introduced by researchers from all around the world.

I could take extensive notes to share much of this new information, but it would take thousands and thousands of words in a blog. I have learned, from my experience of owning a business, that most folks, because of the fast lane lives we are trying to live in today – like a quick easy fix, and less to read when it comes to learning things, or receiving information.

Techtronics, in my opinion is great, but I cringe sometimes when I think about what it is doing to the minds of both the young and elderly people of today. So much stress – mentally and physically – to the point that the health of many is going astray.

I would like to share a couple of links to sites that tackle health issues and possible new ways to handle those issues which may pertain to you or not. I share these for the purpose of helping you learn about the latest information available at this time. The first follows:

The Defender

This next podcast is all about mushrooms. UGH – I know, many of  you may not like mushrooms, but bear with me. What you will learn is worth the short time to watch the video. Then you can make the decision as to whether mushrooms might be beneficial to any health issues you may have.

https://www.healthline.com/nutrition/lions-mane-mushroom

I could not do justice to any of this information by just telling you about it.  Much of it is new to me as well as it may be to many of you – my readers.

To be repetitive, the purpose of this blog like most of my blogs is to provide knowledge. It is up to you to do further research. You can become your own doctor when you take control of your own health.

The choice of what you do with the above information and the knowledge you gain is YOUR CHOICE!

“May God send His love like sunshine in His warm and gentle way, to fill each corner of your heart each moment of today.” (Anon)

REMEMBER:
“All things are possible with God.” (Mark 10:27)